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10 Infectious Diseases in Monsoon

Is olive oil really healthy?

 Is olive oil really healthy?   Among the oils available in the market, many people say that olive oil is the best. This oil, which is produced in most Mediterranean countries, is not produced in Nepal. Olive oil is established as a healthy oil among consumers in Europe and North America. There are many who like it in Nepal too. Is olive oil really different from mustard or other oils found in Nepal? Nutritionist Uma Koirala says, 'Mustard oil found in Nepal and olive oil contain the same micronutrients. Omega three and six fatty acids found in olive oil, antioxidants, vitamin E and D are also present in mustard oil. According to Koirala, olive oil is similar to mustard oil found in Nepal. People like what they don't have. Olive oil is also the same," she says, "In Nepal, there is a tendency to consider expensive things that are not available in their country to be good." She says that all the virgin olive oil and extra virgin olive oil available in the market ar

Can AI Really Help You Sell?

Can AI Really Help You Sell? Artificial intelligence (AI) has the potential to assist with various aspects of sales, such as identifying and targeting potential customers, analyzing customer data, and providing recommendations for sales strategies. However, it is important to recognize that AI is not a replacement for human expertise and judgment, and that it is only as good as the data it is based on.