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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

Who is the first king of Nepal?

 Who is the first king of Nepal? The first king of unified Nepal was King Prithvi Narayan Shah. He is credited with laying the foundation for the modern nation of Nepal by successfully unifying various small principalities into a single kingdom. King Prithvi Narayan Shah was born in 1723 and ascended to the throne in 1743. His reign marked a crucial period in Nepal's history, as he embarked on a campaign to unify the disparate states and territories that comprised the region. Through a series of military conquests, diplomatic maneuvers, and strategic alliances, King Prithvi Narayan Shah succeeded in bringing together a significant portion of present-day Nepal. The unification process was not without challenges, and King Prithvi Narayan Shah faced opposition from both internal and external forces. However, his vision and leadership ultimately led to the establishment of a more cohesive political entity, and he became the first monarch of the Gorkha Kingdom in 1743. The unification e...