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Eating too much salt causes serious damage to the skin, know how to prevent it

Eating fatty foods does not increase body fat

 Eating fatty foods does not increase body fat Everyone gives the same advice to obese people. "Fat has increased, reduce fatty foods." Because of this, many people believe that fat is the root cause of obesity, not eating fat. Is fat really very harmful for the body? Does the body not need fat? Health experts say, 'This understanding is wrong, as the intake of other nutrients is necessary for the body. Similarly, fat is also one of the essential nutrients for the body. Nutritionist Kamna Acharya says that the body is not fat by eating fat, but not knowing how to eat properly can lead to obesity. Fat does not make the body fat as soon as it is eaten. And, in order to lose weight, fatty foods should not be removed from the diet,' she says, 'If you eat more fatty foods than the body needs, the body cannot use them and obesity can become a problem.' According to Harvard Medical School, if we eat more fat than we need, it definitely increases the body weight. Over

How do you know if a market banana is poisonous or not?

How do you know if a market banana is poisonous or not? Banana is an evergreen fruit that is rich in nutrients. Bananas are rich in iron, calcium and vitamins. But sometimes bananas can prove to be harmful to health. Bananas can be harmful to health if chemicals and pesticides are used in it. Therefore, it is important for consumers to know something about bananas available in the market. What types of bananas are available in the market? Malbhog banana, Chini Champa, Dhusre, Mungre etc. are the most popular and available in the market. Among these different varieties of bananas, Malbhog bananas are preferred by many. Although local production can meet the demand in the Nepali market, bananas are imported in large quantities in India as well. Do bananas ripen on the plant or are they cooked? Banana is a 'climacteric fruit' i.e. a fruit that ripens even after being picked from the plant. But bananas also ripen on the plant. Ethylene is a hormone that is naturally produced in fru

75% of Twitter employees not thinking about layoffs: Elon Musk

75% of Twitter employees not thinking about layoffs: Elon Musk Tesla and SpaceX CEO Elon Musk's purchase of Twitter is currently being discussed again. Musk, who had refused to buy this social media platform in the past citing various reasons, is currently looking positive.

These new specifications are being added after iPhone 15 details leaked, 14 is not expected to sell

These new specifications are being added after iPhone 15 details leaked, 14 is not expected to sell For the first time, the important information of iPhone 15 has been leaked. In particular, the details of what the design of the standard and pro models will be, the processor will be out.

Having problems not receiving emails in your Gmail? Do this

Having problems not receiving emails in your Gmail? Do this Gmail is a reliable medium of email exchange. From small tasks to professional level, the use of Gmail is increasing. Apart from that, users are using Gmail for various purposes. The most important purpose of using Gmail is to send email to someone or receive email from someone.