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 What to do and what not to do in the last month of pregnancy? It is natural to have health problems. However, if you notice any complications, you should see a doctor immediately. What to do and what not to do in the last month of pregnancy? News Summary Generated by OK AI. Editorially reviewed. In the last month of pregnancy, a woman's body undergoes changes and complications, such as an increase in the size of the abdomen. General examinations and tests, such as hemoglobin and ultrasound, are performed to assess the condition and health of the baby. If you experience symptoms of labor, it is necessary to go to the hospital immediately and prepare according to the doctor's advice. The nine months of pregnancy are a special and sensitive time for a new mother. The reason for this is that the 9-month wait for a child is coming to an end. Pregnant women and their families experience a mixed feeling of excitement and some fear while waiting for their baby. Pain can be unbearable....

 Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

 What to eat when you have typhoid, what not to eat? Summer and rainy season are also the time of infection of many communicable diseases as it is the season when various viruses and bacteria are active. Typhoid is one of the communicable diseases that occur in summer. Typhoid is a type of fever that usually occurs in summer. Once the bacteria of the Salmonella group enter the human body, it causes typhoid. There are many types of bacteria of the Salmonella group, but Salmonella typhi and paratyphoid bacteria are found in large quantities in patients with typhoid. The germs of this disease, which are caused by consuming contaminated water and food, are more active in summer and rainy season. Symptoms of typhoid Stomach and headache, sudden high fever, vomiting, excessive sweating and constipation or diarrhea are the symptoms of typhoid. If severe typhoid persists for a long time, there is a possibility of a hole in the intestine. Treatment In the treatment of typhoid fever reducing...

 6 mistakes parents should not make when teaching children to speak What parent doesn't want to hear their child speak as soon as possible? But in the desire to teach their child to speak quickly, parents make some mistakes. This slows down the child's speech development. Therefore, it is important to take care of every little thing during this time. Because at this time, whatever the child sees, it adopts or learns the same habit. Therefore, parents should pay special attention to some mistakes during the child's speech development. Otherwise, it may hinder the child's speech development. 6 things to keep in mind during child's speech development Not having speech therapy Many parents use speech therapy to help their child learn to speak faster. But speech therapy should not be done to the child without the doctor's advice. Because there can be many other reasons why a child speaks slowly. Therefore, speech therapy should be done only after diagnosing the probl...

 From which month should you not travel long during pregnancy? During pregnancy, women need to take care of themselves more than any other time. In addition to being careful while standing, sitting and walking, one should also pay a lot of attention to food. Similarly, many things need to be taken care of before traveling during pregnancy. In general, it is better for pregnant women to avoid traveling long distances during pregnancy as much as possible. Especially in the first three months, there is a risk of pregnancy loss due to long journeys and hard work. Even in the last three months, difficult or tiring activities in the journey may cause pain before time. Apart from that, even if you have a stomach ache, headache or fever, bleeding or any other health problem, it is beneficial not to travel long distances. Do not travel on rough roads, difficult and potholed roads. It causes the risk of miscarriage. Especially in the first trimester, it is better to avoid long journeys. Duri...

 Eating fatty foods does not increase body fat Everyone gives the same advice to obese people. "Fat has increased, reduce fatty foods." Because of this, many people believe that fat is the root cause of obesity, not eating fat. Is fat really very harmful for the body? Does the body not need fat? Health experts say, 'This understanding is wrong, as the intake of other nutrients is necessary for the body. Similarly, fat is also one of the essential nutrients for the body. Nutritionist Kamna Acharya says that the body is not fat by eating fat, but not knowing how to eat properly can lead to obesity. Fat does not make the body fat as soon as it is eaten. And, in order to lose weight, fatty foods should not be removed from the diet,' she says, 'If you eat more fatty foods than the body needs, the body cannot use them and obesity can become a problem.' According to Harvard Medical School, if we eat more fat than we need, it definitely increases the body weight. Over...

How do you know if a market banana is poisonous or not? Banana is an evergreen fruit that is rich in nutrients. Bananas are rich in iron, calcium and vitamins. But sometimes bananas can prove to be harmful to health. Bananas can be harmful to health if chemicals and pesticides are used in it. Therefore, it is important for consumers to know something about bananas available in the market. What types of bananas are available in the market? Malbhog banana, Chini Champa, Dhusre, Mungre etc. are the most popular and available in the market. Among these different varieties of bananas, Malbhog bananas are preferred by many. Although local production can meet the demand in the Nepali market, bananas are imported in large quantities in India as well. Do bananas ripen on the plant or are they cooked? Banana is a 'climacteric fruit' i.e. a fruit that ripens even after being picked from the plant. But bananas also ripen on the plant. Ethylene is a hormone that is naturally produced in fru...

75% of Twitter employees not thinking about layoffs: Elon Musk Tesla and SpaceX CEO Elon Musk's purchase of Twitter is currently being discussed again. Musk, who had refused to buy this social media platform in the past citing various reasons, is currently looking positive.

These new specifications are being added after iPhone 15 details leaked, 14 is not expected to sell For the first time, the important information of iPhone 15 has been leaked. In particular, the details of what the design of the standard and pro models will be, the processor will be out.

Having problems not receiving emails in your Gmail? Do this Gmail is a reliable medium of email exchange. From small tasks to professional level, the use of Gmail is increasing. Apart from that, users are using Gmail for various purposes. The most important purpose of using Gmail is to send email to someone or receive email from someone.