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Loneliness and sadness can be a problem in old age, how to deal with them?

 Loneliness and sadness can be a problem in old age, how to deal with them? Many of us think that mental illness does not affect the elderly, it affects younger people. However, that is not the case. Elderly people are more likely to suffer from mental illness than people of other ages. Older people are more likely to suffer from diseases and physical problems than adults or younger people. Those who have more physical problems may also be more likely to suffer from mental illness. Just like depression is more common in the elderly than in younger people. There are some factors that cause mental problems in the elderly. Unpleasant events Some people find it difficult to accept the events that are happening now. We all fear death, that is why we rush to the hospital when we have a little problem. Elderly people are also plagued by chronic diseases. These chronic diseases are also causing a lot of fear. In such a situation, if someone dies in the village and society, it can also caus...
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Other health problems can also cause back pain

 Other health problems can also cause back pain Back pain is a health problem that affects many people at some point in their lives. This pain can cause discomfort in a person's daily life and limit physical movement. Back pain can occur for a variety of reasons, and proper knowledge is important in its prevention and treatment. Causes of back pain - Muscle and ligament problems: Back pain can be caused by muscle strains, pulled ligaments, or excessive tension in the back muscles. - Bone problems: Muscle weakness, bone injuries, or bone problems such as slipped discs can also cause back pain. - Abnormal physical activity: Standing, sitting, or lifting heavy objects incorrectly for long periods of time can cause back pain. - Thyroid and kidney problems: Sometimes these health problems can also cause back pain. Symptoms of Back Pain - Discomfort or pain in the lower back - Pain radiating from the back to the lower legs - Feeling tired or weak - Difficulty standing or sitting for long...
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Scrub typhus: a growing health challenge in children

 Scrub typhus: a growing health challenge in children Recently, an 11-year-old girl was admitted to Rapti Institute of Health Sciences in Dang due to high fever and physical weakness. Initially, he was treated for a simple fever, but after a few days, his condition worsened. On further examination, it was discovered that he had scrub typhus. In the absence of timely treatment, the disease seriously affected his liver, kidneys, and lungs, resulting in multi-organ failure. The girl was kept on a ventilator, although various life-saving measures were taken, but it became a challenge to improve her health. In the last few years, there has been a significant increase in the incidence of scrub typhus in Nepal. Scrub typhus is a type of bacterial disease that is spread by insects (chiggers) found in wooded areas infected with the bacterium Orientia tsutsugamushi. In children, this disease can cause serious health problems, as evidenced by a recent complex case of multi-organ failure in an...
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Threats to human health when pesticides try to protect crops

 Threats to human health when pesticides try to protect crops Raju Thapa of Dang's Tulsipur sub-metropolitan city-12 Dokrena has cultivated vegetables on 10 bighas of land. In his farm, which has been cultivated commercially since 2076, vegetables such as Parsi, Golvenda, Cauli are now planted. Thapa had planted 'Gaurav' and 'Chow' varieties of Golva in 3 out of 10 bigha fields. However, the sheep named Chow suddenly died. When the ripening lambs started dying rapidly, he called a technician and administered medicine. But the golbenda plants did not stop dying. Showing the calculation that it cost 10 lakhs to plant this farm, Thapa says, 'If we could have sold all the fruits, we would have earned 18 lakhs. Every year such a problem occurs in some crop. When the problem started, I tried to save the vegetables, even if it was by using pesticides. In Thapa's experience, efforts to save vegetables through pesticides and medicines have become regular and mandator...
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Green tea is beneficial for gut health, know 5 benefits from experts

 Green tea is beneficial for gut health, know 5 benefits from experts Green Tea Benefits: Green tea is considered beneficial for stomach health. Know how to improve gut health by including it in the diet. Green Tea Benefits For Gut Health: Even today, milk tea is made in most homes. Ever since people have started spending more time on the internet, they have come to know about green tea. Tea can also be beneficial for health and this is said for green tea. Green tea is beneficial for health. Green tea contains catechins and caffeine. These elements promote the process of metabolism. Consumption of green tea is beneficial for diabetes patients. Consuming green tea helps in controlling blood sugar levels. Antioxidants are found in green tea. Green tea helps in improving heart health. In this article, we will know how green tea is beneficial for our gut health or stomach health. Benefits of green tea for gut health - Green Tea Benefits For Gut Health Green tea helps in improving diges...
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How to use tejpat beneficial to health?

 How to use tejpat beneficial to health? The tradition of using bay leaves to enhance the taste and appetite of food is old. Commonly used as a spice for flavoring tea or vegetables, bay leaf is also very beneficial from the point of view of health. Its leaves, which have an aromatic taste, contain essential nutrients and minerals. Tejpat contains high amounts of vitamin A, vitamin C, iron, potassium, calcium and magnesium. It also contains enzymes, which help break down proteins and improve digestion. In Ayurvedic language it is called Sinamommam Tamla. In Nepal, the leaves of the tree are called tejpat and the bark is called cinnamon. Cinnamon is a different species, Cinnammum verum (synonymous Cinnammum gelenicum). It is found in Terai to mid-hill region. What is it useful for? In Ayurveda, bay leaf is used not only for flavor but also as medicine. It is used as medicine for problems like fever, cold, indigestion, constipation. It is also useful for skin diseases and hair. It is...
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Health benefits of raw fruits and vegetables

 Health benefits of raw fruits and vegetables Which is the most nutritious food? Raw or cooked? Hardly anyone has an immediate answer to this question. Because both types of food have their own characteristics. But some fruits and vegetables are included raw in our diet. Nowadays, the habit of eating raw vegetables and fruit salad for weight control has also increased. A raw food diet is considered good for a healthy body. Raw food helps to digest food properly. Also, its nutrients are fully absorbed by the body. What are the benefits of raw food? Raw foods contain many nutrients and bioactive phytochemicals. Which are beneficial for health. It is rich in fiber and potassium, which can control blood pressure levels. Raw food is high in fiber. It can reduce the risk of heart attack, stroke, high blood pressure, diabetes, obesity and some gastrointestinal diseases to a large extent. Raw food is also beneficial for weight control. Raw food is a supplement to food and the fiber in it i...
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Sesame must be eaten in winter, health will get 5 tremendous benefits | There are many amazing benefits of eating eggs in winter, many diseases are prevented

Sesame must be eaten in winter, health will get 5 tremendous benefits Sesame Seeds Benefits In Winters: Consuming sesame seeds in winters gives many health benefits.
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