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Loneliness and sadness can be a problem in old age, how to deal with them?

 Loneliness and sadness can be a problem in old age, how to deal with them? Many of us think that mental illness does not affect the elderly, it affects younger people. However, that is not the case. Elderly people are more likely to suffer from mental illness than people of other ages. Older people are more likely to suffer from diseases and physical problems than adults or younger people. Those who have more physical problems may also be more likely to suffer from mental illness. Just like depression is more common in the elderly than in younger people. There are some factors that cause mental problems in the elderly. Unpleasant events Some people find it difficult to accept the events that are happening now. We all fear death, that is why we rush to the hospital when we have a little problem. Elderly people are also plagued by chronic diseases. These chronic diseases are also causing a lot of fear. In such a situation, if someone dies in the village and society, it can also caus...

Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold

 Expert's advice: Cold weather is increasing, do not take medicine indiscriminately if you have a cold As the country, including Kathmandu, has started to experience extreme cold, experts have suggested not to buy medicine if you have a cold this season. Children and senior citizens especially need more care during the winter season. Experts have urged people to take necessary precautions, saying that children are more likely to suffer from respiratory problems, colds, throat infections, stomach aches, etc. during the winter season. Pediatrician Dr. Ramhari Chapagain of Kanti Children's Hospital says that respiratory problems, pneumonia, and 'cold diarrhea' (cold-related diarrhea) are more common during the winter. 'Nutritious food is needed to protect children from colds. Although children need nutritious food at any time, they need it more during winter than at other times. It helps in digesting common diseases,' he said. He also said that all the vaccines pro...

Diabetic patients how to take care of their skin?

 Diabetic patients how to take care of their skin? Skin Care Tips For People With Diabetes: Patients with diabetes should take special care of their skin. Follow these tips- Increased sugar levels in diabetes can also affect the skin. In diabetes, many people's skin becomes dry, while some people's skin becomes oily. Not only this, skin infections can easily occur in diabetes. Therefore, diabetic patients have to take many precautions before taking care of their skin. Let's know how diabetic patients can take care of their skin. Take care of hygiene To take care of the skin of diabetic patients, it is very important to stay clean. Keeping the body clean reduces the risk of new diseases. Keep underarms, fingernails and toes clean to maintain skin hygiene. Do not bathe with hot water Bathing with hot water can make the skin look very dry. Diabetic patients should bathe with normal water to prevent skin dryness. Bathe only twice a day to keep the skin clean. While bathing, use...

Looking to study IT after graduation after passing class 12? Take care of these 4 things

Looking to study IT after graduation after passing class 12? Take care of these 4 things  The National Board of Examinations has published the Class 12 results on Friday. Along with this, students who have passed the secondary level are ready to open the doors of the university.