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 At what age should lab tests be done? Rather than treating the disease after it occurs, true health awareness is to detect the disease before it occurs. Blood tests play an important role in this. At what age should lab tests be done? Modern lifestyles are increasing silent diseases such as diabetes , high blood pressure , and liver problems due to physical inactivity and unbalanced diet. The World Health Organization has said that regular health check-ups are necessary even before the disease occurs and has called lab tests an 'alarm system'. There is a medical recommendation that high-risk groups should undergo regular lab tests from the age of 20 to 25 and the general public from the age of 40 to 45. Today's lifestyle. There are many 'conveniences'. You don't have to walk long distances to go anywhere. Vehicles deliver to your doorstep. You don't have to wash your clothes yourself, if you don't have a washing machine at home, there are dry cleaners ...

 What is acupuncture? How does it work? Acupuncture is a medical method under the Chinese medical system. Aku means needle and panchar means pricking. In this sense, acupuncture is generally defined as pricking at various points on the skin using small needles. The beginning of the acupuncture medical system In ancient times, people used stone weapons to fight wars. When fighting wars, stone weapons were used to strike people in various places. In this way, when stone weapons were planted in different parts of the body, the planted part would be injured, but even though there was a wound in the place where the strike was made, the pain in another part of the body began to decrease, and long-standing diseases were cured. Acupuncture specialist Dr. Jhula Adhikari (Rabin) It is estimated that a kind of research began while considering why and how it happened. And it is believed that it gradually developed into acupuncture medicine. In this way, this medical system is believed to have ...

 What is Minecraft? Let's learn about the risks and benefits of playing with children Minecraft, launched by Mojang Studios 16 years ago, has become one of the most famous video game franchises in the world. Minecraft offers players the opportunity to explore and create in two modes: Survival and Creative. Minecraft is considered suitable for ages 10 and up, and a child account provides parental control and monitoring. Minecraft is a video game launched by Mojang Studios in 2009. It has now become one of the most famous video game franchises in the world. Which is played by millions of people in every country and region of the world. Minecraft has launched hundreds of streaming careers and content creator channels, making it one of the most watched games on streaming platforms. Minecraft videos have been streamed more than 1 trillion times on YouTube alone. The game has attracted adults and children alike. You may or may not have heard of Minecraft. You may have learned a lot from ...

 What happens if you don't eat sugar for a long time? Giving up sugar for a long time keeps blood sugar levels under control and reduces the risk of type 2 diabetes. Giving up sugar leads to weight loss and a significant reduction in belly and waist fat. Giving up sugar stabilizes energy levels, increases immunity, and improves sleep quality. In today's busy lives, many people are not able to take good care of their health. Instead of eating a healthy diet, they are giving more priority to highly processed foods. Also, sweet foods have become an important part of our diet. Be it tea/coffee, sweets, biscuits, or any packaged or packaged food, each one contains some amount of sugar. Some people love sweets so much that they don't feel like eating without sugar. But, have you ever wondered, what will happen to the body if you completely give up sugar for a long time? Many people think of giving up sugar to lose weight or improve their health, but they have many questions in th...

 What is the most suitable age for conception? Delaying or very early conception can lead to miscarriage and even miscarriage. What is the most suitable age for conception? The World Health Organization has stated that the age of 20 to 35 is the ideal age for conception. Age, hormones, and lifestyle are important for conception and success. After 35 years, there is a possibility of increased health risks for conception and children. ‘The baby was wasted’, ‘The baby did not survive’, ‘The pregnancy did not develop’ — these are common phrases to hear these days. Getting pregnant and successfully carrying it to full term is not an easy process. Although it is customary to consider not getting pregnant as the only problem, the body’s ability to maintain pregnancy and age are of great importance. Delaying or very early conception can lead to miscarriage and even miscarriage. Therefore, children should be born at the appropriate age. While saying this, you may be wondering, what is the r...

 What to do and what not to do in the last month of pregnancy? It is natural to have health problems. However, if you notice any complications, you should see a doctor immediately. What to do and what not to do in the last month of pregnancy? News Summary Generated by OK AI. Editorially reviewed. In the last month of pregnancy, a woman's body undergoes changes and complications, such as an increase in the size of the abdomen. General examinations and tests, such as hemoglobin and ultrasound, are performed to assess the condition and health of the baby. If you experience symptoms of labor, it is necessary to go to the hospital immediately and prepare according to the doctor's advice. The nine months of pregnancy are a special and sensitive time for a new mother. The reason for this is that the 9-month wait for a child is coming to an end. Pregnant women and their families experience a mixed feeling of excitement and some fear while waiting for their baby. Pain can be unbearable....

 What happens in the body when we laugh out loud Laughter is an integral and natural part of human life, which gives us joy, excitement and lightness. It is not only an emotional expression, but it also has a profound effect on our physical, mental and social health. Various studies have shown that laughing out loud activates various biological and psychological processes in our body, which in turn benefits our overall health. What changes occur in the body when we laugh out loud? What are their scientific bases and what are the effects they have on our lives? 1. Release of chemicals in the brain When we laugh out loud, our brain releases various chemicals (neurotransmitters), which improve our mood. Chemicals such as dopamine, serotonin and endorphins increase during laughter. Dopamine gives us a feeling of pleasure and happiness, serotonin reduces stress and stabilizes mood, while endorphins act as natural painkillers. According to a study by the Mayo Clinic, laughter helps reduc...

 What to look for when buying food in the market? What to look for when buying goods in the market? Almost everyone looks at the date on which the goods are put out and the specified fee. But looking at these two alone is not enough. If you want to avoid buying inedible items that are spreading like wildfire, you should check whether the information about the food is mentioned or not when buying any goods. Only the material that mentions information about the food is considered quality. Such information is called a food label. Why is it mandatory to look at the food label? With increasing marketization, many packaged and packaged processed foods are being sold and distributed in the market. Such foods are mouth-watering in taste, and salt, fat, and sugar are used in large quantities to increase their taste. The general public is attracted to it because it does not take much time to prepare and can be eaten directly after opening the packet. Preservatives are also used to preserve t...

 What is the primary goal of personal finance? What are the 4 pillars of wealth? ### **The Primary Goal of Personal Finance** The primary goal of personal finance is **achieving financial security and freedom**. This includes effectively managing money to meet current needs, prepare for future goals, and safeguard against financial risks. It ensures a balance between saving, spending, investing, and protecting resources. Key objectives within this overarching goal include:   1. **Building Wealth**: Accumulating financial assets for long-term goals such as retirement, homeownership, or education.   2. **Managing Risks**: Using tools like insurance and emergency funds to mitigate financial uncertainties.   3. **Achieving Financial Freedom**: Having sufficient resources to make life decisions without being constrained by financial limitations.   4. **Reducing Stress**: Establishing a clear plan to handle debts, expenses, and savings minimizes fi...

 What are the 5 C's of personal finance? What are the 4 pillars of personal finance? ### **The 5 C’s of Personal Finance** The **5 C’s of personal finance** provide a framework to assess financial health and decision-making. These principles are often used by lenders to evaluate borrowers, but they can also guide individuals in managing their personal finances. Here’s what they entail: --- #### **1. Character** - Refers to your financial responsibility, creditworthiness, and reliability. - Lenders assess this through your credit history and payment habits. - For personal finance, it’s about maintaining good financial discipline, such as paying bills on time and avoiding unnecessary debt. --- #### **2. Capacity** - Represents your ability to repay debts or meet financial obligations. - Measured by your income, expenses, and debt-to-income (DTI) ratio. - In personal finance, it involves ensuring your expenses are well within your earnings and having a solid plan to manage loans. --- ...