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 At what age should lab tests be done? Rather than treating the disease after it occurs, true health awareness is to detect the disease before it occurs. Blood tests play an important role in this. At what age should lab tests be done? Modern lifestyles are increasing silent diseases such as diabetes , high blood pressure , and liver problems due to physical inactivity and unbalanced diet. The World Health Organization has said that regular health check-ups are necessary even before the disease occurs and has called lab tests an 'alarm system'. There is a medical recommendation that high-risk groups should undergo regular lab tests from the age of 20 to 25 and the general public from the age of 40 to 45. Today's lifestyle. There are many 'conveniences'. You don't have to walk long distances to go anywhere. Vehicles deliver to your doorstep. You don't have to wash your clothes yourself, if you don't have a washing machine at home, there are dry cleaners ...

 Stroke can be treated without a head injury Statistics show that, ‘Every 40 seconds in the world, one person has a stroke.’ Similarly, one in every 4 people is seen to suffer from a stroke at some point. Stroke is the second leading cause of death in the world after heart disease. Stroke is considered the first cause of long-term disability. It sounds scary at first glance. However, if you treat the symptoms as soon as they appear, you can avoid a stroke. And, you can return to a normal life. What is a stroke? An emergency situation in which blood circulation in the brain is stopped or a blood vessel in the brain suddenly bursts is called a stroke. Generally, there are two types of stroke. One is ischemic stroke and the other is hemorrhagic stroke. An ischemic stroke is when the blood circulation in the brain is suddenly stopped due to blockage of a blood vessel. In this case, the brain does not get oxygen and nutrition from the blood. Without these two, the brain cells gradually ...

 Loneliness and sadness can be a problem in old age, how to deal with them? Many of us think that mental illness does not affect the elderly, it affects younger people. However, that is not the case. Elderly people are more likely to suffer from mental illness than people of other ages. Older people are more likely to suffer from diseases and physical problems than adults or younger people. Those who have more physical problems may also be more likely to suffer from mental illness. Just like depression is more common in the elderly than in younger people. There are some factors that cause mental problems in the elderly. Unpleasant events Some people find it difficult to accept the events that are happening now. We all fear death, that is why we rush to the hospital when we have a little problem. Elderly people are also plagued by chronic diseases. These chronic diseases are also causing a lot of fear. In such a situation, if someone dies in the village and society, it can also caus...

 Elon Musk-led Department of Government Efficiency invites applications, qualifications to be as follows After Donald Trump was elected President of the United States, billionaire Elon Musk received an important responsibility. Along with Elon Musk, Trump gave Vivek Ramaswamy the responsibility of DOGE, i.e. the Department of Government Efficiency. Musk announced the fictional department during Trump's election campaign, Trump transformed it into reality and gave it to two celebrities. Now, the search for skilled and qualified people to work in the much-awaited department has begun. This matter has been posted on the DOGE account on the social media platform X owned by Musk. Earlier this week, the Department of Government Efficiency opened its account on X. The number of followers on the account has now reached 1.4 million. These qualifications will be required to work in the Department of Efficiency On Thursday, DOGE posted a post on its X account, opening applications for the job...

 What precautions should be taken when going for a morning walk in winter? Exercise or morning walk is very beneficial for health. But it is said that it is harmful to go out for a morning walk in Kathmandu in winter. In winter, colds are common in the morning. The harmful particles in the air are fine carbon monoxide, carbon dioxide, sulfur dioxide and nitrogen oxide and ozone, which make the air harmful or polluted. In winter, the wind is less. Due to which the pollution accumulates in one place. In a city like Kathmandu, the cold-hot air column acts as a blanket during the winter season and keeps pollution at bay. That is why the environment is more polluted in winter. Since Kathmandu is shaped like a bowl and the air pollution is high, the air in the morning is also contaminated. In such a situation, doctors say that there will be serious problems in the heart and lungs when going on a morning visit. With the onset of winter, the air flow decreases and cold-warm air forms a lay...

 Tetanus vaccine should be given to the child under what circumstances? Tetanus is a serious and deadly disease. whose vaccination is considered mandatory for the safety of children. This disease is usually transmitted by tetanus bacteria found in soil, dust or dirty objects, which enter the body through injuries. Tetanus bacteria can survive in the body for years. The titanospasmin produced by it seems to have a bad effect on our nervous system, brain and muscles. Boiling these germs in water for 20 minutes does not kill them. Germs become active after entering the body through a wound. Symptoms of tetanus Symptoms of tetanus appear after a week or two after the tetanus bacteria enter the body. There is fever, diarrhea, headache. Problems such as jaw muscle stiffness and difficulty in opening and closing the mouth, difficulty in eating and drinking, stomach ache, muscle contraction in the back of the body are seen. Symptoms of tetanus include increased pain in the muscles, rapid b...

 Cervical sarcoma can also be cancerous If it looks like a piece of meat or a girkha on any part of the body, it is known as a poko of wealth in the village. Some people may not even consider these girches as lumps of fat or muscles that have grown from exercise. Do not remain silent when such suspicious dalla or girkha come. Because some of these lumps of meat can be cancer like sarcoma, not normal. What is sarcoma cancer? Sarcoma is a type of cancer, which can be bone, joint, muscle. This cancer cell develops rapidly in the soft cells of the bone. Initially, this cancer develops in 'connective tissue' (tissue connecting two organs). Then gradually other areas start spreading. This cancer then spreads to the lungs. This cancer is considered rare but very deadly. Because there are more than 70 types of this cancer. Out of which two main types are soft tissue sarcoma and bone sarcoma. Which part of the body is more likely to develop sarcoma cancer? This cancer can occur anywhere...

 Can measles be prevented by vaccination? Measles has existed in society for hundreds of years. The physician Abu Walker wrote about this disease for the first time in the tenth century. But the virus that causes this disease originated in the world 2600 years ago. Centuries ago, even doctors had trouble telling the difference between measles and smallpox. It was only in the seventeenth century that the British government listed these two diseases separately. Measles is a highly contagious disease. One infected person can infect up to 18 people. Before the introduction of the measles vaccine, the disease was widespread around the world, and countless children died because of it. It is estimated that more than 2 million people worldwide died from measles before measles vaccines were available. If a person who has not been vaccinated against measles gets infected with measles, 10 to 30 percent of those infected may die due to complications. In 1874, a third of the infected died in a ...

 What should be done to keep ghrelin (hunger hormone) balanced? Know from the expert Usually ghrelin hormones work to regulate hunger. Let's know from the doctor what should be done to keep ghrelin hormones balanced. Tips to Balance Ghrelin Hormone: It is very important to keep the balance of hormones in the body, if the balance of your hormones is not right, then you may have to face many health related problems. Along with sex, stress and happy hormones in the body, there are ghrelin hormones to manage hunger. Usually ghrelin hormones work to regulate hunger. There are many reasons behind its imbalance. Let's know from certified fitness coach Gunjan Taneja what should be done to keep this hormone balanced. Take a protein rich diet To keep the ghrelin hormone balanced, you should take a protein rich diet. This keeps the stomach full for a long time, due to which this hormone remains balanced. For this, you should consume eggs, lentils, lean meat, cottage cheese, milk and almon...

 When should bedrest be taken during pregnancy? Rest is as important as healthy and nutritious food during pregnancy. Pregnant women need enough sleep for the health of the baby. But it is not recommended to do bed rest for a long time during pregnancy. Regular jogging is good for health. Because bed rest during pregnancy is more likely to cause blood clots in blood vessels and may cause other health problems. If there is a complex health problem during pregnancy and the risk of miscarriage is high, bed rest can be used to minimize it. During bed rest, blood thinners are given to prevent blood clotting. Premature delivery Some are at risk of delivery before time. In this case, the doctor advises bed rest. Because at this time, the tube that connects the vagina and the uterus, i.e. the cervix, may open prematurely. Due to this, there is a possibility of the baby being born prematurely and there is a risk of miscarriage. Pre-eclampsia Bed rest is advised even if pre-eclampsia is a pr...

 Will this drug prove to be a panacea in the treatment of migraine? About one billion people worldwide suffer from severe headaches or migraines. This is such a disease, due to which the headache is unbearable and it is impossible to do daily work. Thus, there is good news for those who are suffering from migraines, there is an effective medicine for curing migraines. According to the news published in BBC, such a medicine has been made to get rid of migraine, which is proving to be very effective. The name of this medicine is Remazipent. According to researchers, this migraine medicine blocks the effect of a chemical called CGRP. This is the same chemical that causes severe headaches. This drug dissolves quickly in the body and stops the effects of the headache before it occurs. After long research, this drug has been approved for general use. The drug has been approved for international use and is being used in 80 countries, including the United States. Also read this Is the head...

 These things should be taken into account while using perfume The practice of using perfume to make the body fragrant is all over the world. But many may not know how the trend of perfume started and what it is made of. Usually people use perfume for fragrance. But not only the fragrance, there are many other benefits of using it. A History of Perfume Historians say- 'Perfume started with the discovery of a kind of aromatic herbs and roots.' A chemist named Tapputi from Mesopotamia was the first to create perfume. It is said that he made the first perfume by mixing oil and flowers. After that, perfume became global. From religious rituals to daily life and funerals, perfumes were used. In Egypt, paintings of perfumes were placed on the walls of royal tombs. If we talk about its modern use and popularity, the credit goes to Paris. Commercial production of perfume began in Paris in 1370. This is where the modern perfume started. Perfumer Uddhav Bertaula What is perfume made of? ...