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Eating too much salt causes serious damage to the skin, know how to prevent it

Musculoskeletal disorder is a serious problem related to bones, learn about it

 Musculoskeletal disorder is a serious problem related to bones, learn about it Our body is a complex machine, in which bones, muscles, joints, ligaments, tendons and cartilage make up the musculoskeletal system. This system helps in structure, stability and movement of the body. The function of bones is to keep the structure of the body in order and muscles help in keeping the movement of your body in order. Apart from this, joints connect bones, ligaments provide stability to joints, tendons connect muscles to bones and cartilage protects joints from friction. Musculoskeletal disorders (MSD) are the malfunctions of this system. Musculoskeletal disorders can occur for many reasons. Some of the main reasons for this are as follows- Injuries: Falls, sports injuries, weight lifting injuries are common causes of musculoskeletal disorders. Injuries can cause bones to break (fracture), ligaments to stretch (sprain), tendons to become inflamed (tendinitis) or muscles to strain. Overuse: Doin

What kind of diet plan to follow to live a long life?

 What kind of diet plan to follow to live a long life? Unorganized diet and lifestyle can cause various health problems. This can lead to prolonged illness and sudden death. According to health experts, whatever we eat directly affects our health. Therefore, if you want to avoid diseases and live a long life, you should first improve your diet. Some researchers say that people who eat the Mediterranean diet may be protected from many serious health problems. In this regard, Harvard University researchers have said in a recent study that the "Mediterranean diet" not only protects against cancer and heart problems, but can also reduce the risk of death from serious diseases by 23 percent. This type of diet plan has been found to be very beneficial for women. What is the Mediterranean Diet? The Mediterranean diet consists mainly of plant foods and healthy fats. In this diet, mostly green vegetables, fruits and fibrous whole grains can be eaten, while it is advised to use olive o

Will this drug prove to be a panacea in the treatment of migraine?

 Will this drug prove to be a panacea in the treatment of migraine? About one billion people worldwide suffer from severe headaches or migraines. This is such a disease, due to which the headache is unbearable and it is impossible to do daily work. Thus, there is good news for those who are suffering from migraines, there is an effective medicine for curing migraines. According to the news published in BBC, such a medicine has been made to get rid of migraine, which is proving to be very effective. The name of this medicine is Remazipent. According to researchers, this migraine medicine blocks the effect of a chemical called CGRP. This is the same chemical that causes severe headaches. This drug dissolves quickly in the body and stops the effects of the headache before it occurs. After long research, this drug has been approved for general use. The drug has been approved for international use and is being used in 80 countries, including the United States. Also read this Is the headache

Exploring the Rich Tapestry of Nepal: A Comprehensive Guide

 Exploring the Rich Tapestry of Nepal: A Comprehensive Guide Nepal, a landlocked gem nestled in the heart of the Himalayas, is a country that captivates the imagination with its stunning landscapes, vibrant culture, and warm hospitality. From the towering peaks of the world's highest mountains to the serene valleys and ancient temples, Nepal offers a unique and enchanting experience for travelers. In this comprehensive guide, we will delve into the diverse facets of this extraordinary nation, covering its geography, culture, history, and the myriad of experiences awaiting those who venture to this South Asian jewel. Geography and Natural Wonders One cannot speak of Nepal without marveling at its breathtaking geography. Dominated by the majestic Himalayan range, Nepal is home to eight of the world's fourteen highest peaks, including the renowned Mount Everest. The diverse topography ranges from the towering mountains in the north to the fertile plains in the south, making Nepal

How can a person prolong his life?

How can a person prolong his life? Ken Tanaka of Japan is one of the longest living people in the world. She lived for 119 years. What is the key to living such a long life? In an interview organized by the Japan National Tourism Organization, Tanaka said, "I think the only secret to living a long life is to do what you want to do." Therefore, eat the food you want to eat from your heart, do what you like, enjoy every day. She was fond of coffee and chocolate. Besides food, he was also interested in games. Tanaka loved to solve board games and math puzzles. Tanaka says the only secret to longevity is 'joy'. "Whatever you do, wherever you are, you should be happy every moment," she used to say. It is said that man does not control his own death. So every person must die after living a certain life span. However, in order to live a full life, people have to take special care in their diet, lifestyle, and state of mind. It has been mentioned in various studies

How do you know if a market banana is poisonous or not?

How do you know if a market banana is poisonous or not? Banana is an evergreen fruit that is rich in nutrients. Bananas are rich in iron, calcium and vitamins. But sometimes bananas can prove to be harmful to health. Bananas can be harmful to health if chemicals and pesticides are used in it. Therefore, it is important for consumers to know something about bananas available in the market. What types of bananas are available in the market? Malbhog banana, Chini Champa, Dhusre, Mungre etc. are the most popular and available in the market. Among these different varieties of bananas, Malbhog bananas are preferred by many. Although local production can meet the demand in the Nepali market, bananas are imported in large quantities in India as well. Do bananas ripen on the plant or are they cooked? Banana is a 'climacteric fruit' i.e. a fruit that ripens even after being picked from the plant. But bananas also ripen on the plant. Ethylene is a hormone that is naturally produced in fru

What is a 'low carb diet'?

What is a 'low carb diet'? When thinking about losing body weight, cutting down on carbohydrates comes to mind. Reducing the amount of carbohydrates in the diet for weight loss is also good to some extent. So now many people are starting to follow low carb diet and keto diet to control their weight. Reducing carbohydrates in the diet not only helps in weight loss, it also gives us many other health benefits. But does the body need carbohydrates? Is a low carb diet equally beneficial for everyone? What to pay attention to before going on a low carb diet? A conversation with nutritionist Praniti Singh on this topic: What is a low carb diet? How many calories a normal person needs daily. 60 percent of it comes from carbohydrates, 25 percent from protein and the remaining 15 percent from fat. However, in a low carb diet, if 60 percent of the calories from carbohydrates are reduced to 5 to 10 percent, then that is a ketogenic low carb diet. Also, if you eat up to 30% carbohydrates i

7 ways: Let's choose a school for children in this way

7 ways: Let's choose a school for children in this way As the new academic session is about to begin, parents are preparing to admit their children to school. Some parents are thinking of enrolling in the old school while others want to change the school.

How important is a diet plan for a child?

How important is a diet plan for a child? From the time the baby is born, only mother's milk is fed for 6 months. After the baby reaches the age of 5-6 months, complementary foods are started along with milk.

LinkedIn is a social media platform that is specifically designed for professionals.

LinkedIn is a social media platform that is specifically designed for professionals. LinkedIn is a social media platform that is specifically designed for professionals. It was founded in 2002 by Reid Hoffman and a group of entrepreneurs, and it was officially launched in 2003. Today, LinkedIn is the largest professional networking platform in the world, with over 740 million users in more than 200 countries.

Google Flights is a travel fare aggregator website.

Google Flights is a travel fare aggregator website. Google Flights is a travel fare aggregator website and flight booking service launched by Google in 2011. It allows users to search for and book flights from hundreds of different airlines and travel agencies, making it a one-stop shop for all your travel needs.

What a hurricane can teach us about market uncertainty

What a hurricane can teach us about market uncertainty

Search engine optimization, or SEO, is the process of improving the visibility and ranking of a website or web page in a search engine's unpaid results.

Search engine optimization, or SEO, is the process of improving the visibility and ranking of a website or web page in a search engine's unpaid results. The importance of SEO lies in its ability to help increase the traffic to a website and improve its visibility and reach to potential customers.

Want to hide all photos in a Facebook album at once? Do this. | Then 'Back' and tap on 'Done' option at the top. In this way, all photos in an album can be hidden. Why does Parag Agarwal not change his 'Twitter Bio' even after being fired?

Want to hide all photos in a Facebook album at once? Do this.  Whether it is to chat with friends, read news and interesting information, or upload photos, we use Facebook for various purposes according to our needs. Lately, Facebook has become like a marketplace, from where we can buy and sell content.

Europe has passed a policy to stop using fuel-powered cars from 2035

Europe has passed a policy to stop using fuel-powered cars from 2035 The policy of the European Union (EU) to completely ban fuel vehicles from 2035 has been passed unanimously. To combat climate change, the countries of the European Union have agreed to ban petrol and diesel vehicles from 2035 and to accelerate the use of electric vehicles.

Nepali people spend up to two lakhs for a single fish in an aquarium

Nepali people spend up to two lakhs for a single fish in an aquarium Keeping fish in an aquarium is not only fun but also faith. What is the belief in Nepali society that 'keeping fish is auspicious.' It is a popular belief that seeing a fish when you wake up in the morning or before leaving the house is 'auspicious'.

Nokia C21 Plus in Nepali market, price 16 and a half thousand rupees

Nokia C21 Plus in Nepali market, price 16 and a half thousand rupees HMD Global has launched a new Nokia C series smartphone in the Nepali market. Recently, the company launched a cheap smartphone of the 'C21 Plus' model for Nepali customers.

Android 14 will support a satellite network!

 Android 14 will support a satellite network! Only a week before, T-Mobile and SpaceX had announced a collaboration to connect smartphones directly to the satellite network. It is said that this collaboration will use Starlink's Bhitu spectrum.

A 17-year-old teenager became the youngest pilot to circumnavigate the world solo

A 17-year-old teenager became the youngest pilot to circumnavigate the world solo A 17-year-old teenager has become the youngest pilot to fly around the world solo in a small airplane. Mark Rutherford has landed in Sofia, Bulgaria, ending a journey of five months and 52 countries.

How to send a Wi-Fi signal outside the walls of the house, how to do it?

How to send a Wi-Fi signal outside the walls of the house, how to do it? There are many reasons behind slow WiFi. One of the main reasons is wall obstruction. Due to the walls of the building or the room, the WiFi signal cannot spread at the same speed. If you are suffering from the same problem, new technology is coming soon.