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6 mistakes that can weaken the mind

These 5 food items are more dangerous than alcohol, can cause great damage to the liver

 These 5 food items are more dangerous than alcohol, can cause great damage to the liver We have all heard that alcohol consumption is very dangerous for our liver. It can damage the liver. If alcohol consumption is not stopped in time, it can also affect many other parts of the body. But, do you know that there are many such food items, which can be more harmful for the liver than alcohol. Not only this, if you do not limit their consumption, then you can also have many other serious health problems. In this article, we are telling you whether eating and drinking can damage the liver. Can eating and drinking damage the liver Sugar You should not consume sugar for the health of the liver. Although it is dangerous for diabetes patients. At the same time, if someone consumes too much of sugar-based food items, then it can cause fat accumulation in the liver. This can cause fatty liver problems. Saturated Fat Saturated fat is also very bad for the health of the liver. The question is wher

At what time is walking more beneficial? Learn from the experts

 At what time is walking more beneficial? Learn from the experts Morning Walk Or Evening Walk Which Is Better: Is it better to walk in the morning or in the evening, in this article experts are clearing up the confusion. Morning Walk Or Evening Walk Which Is Better: Daily walking is considered very beneficial for health. By doing this, you not only stay healthy, but also stay away from many diseases. Walking is considered the best exercise to reduce the risk of heart diseases and keep the heart healthy. Daily walking helps in controlling weight, high BP and sugar, cholesterol etc. Also, it helps in making the joints flexible. It tones the muscles. Daily walking also reduces the risk of diseases like arthritis and osteoporosis. Apart from this, daily walking also has many benefits. Therefore, it is always advised that every person must walk at least 10 thousand steps every day. But often we see that some people prefer to walk in the morning, while others prefer to walk in the evening. I

How AI Will Enable More Responsible Advertising

How AI Will Enable More Responsible Advertising Artificial intelligence (AI) has the potential to enable more responsible advertising by providing insights and solutions to complex problems. AI technologies, such as machine learning and natural language processing, can be used to analyze large amounts of data and identify patterns and trends that can help advertisers better understand and target their audiences.