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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

Why is it mandatory to test for hepatitis B and C when donating blood?

 Why is it mandatory to test for hepatitis B and C when donating blood? Medical science says that hepatitis B and C infection can be transmitted through blood, so before giving blood to the patient, it is mandatory to test these viruses. Millions of patients around the world are given blood to save their lives. Surgery, accidents, childbirth, cancer, thalassemia, anemia - in all these cases blood is vital. But if this life-giving blood carries the hepatitis 'B' or 'C' virus, it can become a silent risk rather than a life saver. Therefore, it is very important to test for hepatitis B and C before giving blood to the patient. Is every blood donated around the world tested for hepatitis B and C? What is Hepatitis B and Hepatitis C? Hepatitis means inflammation or swelling of the liver. It can be caused by a virus attack, excessive alcohol consumption, medication or other reasons. In terms of blood circulation, Hepatitis B (HBV) and Hepatitis C (HCV) are considered the mos...

How risky is the treatment to increase the size of the buttocks? The question arose after he died within 24 hours

 How risky is the treatment to increase the size of the buttocks? The question arose after he died within 24 hours Alice Webb , 33, who underwent non-surgical BBL treatment in the UK, died within 24 hours of the treatment. Due to the influence of social media and the increasing pressure to look beautiful, the attraction of unsafe cosmetic treatments among young people is increasing rapidly. Experts have expressed concern that such treatments by unqualified people are causing infection and serious health risks. The desire to shape the body according to their wishes is increasing in many people now. Especially the attraction of young women towards cosmetic treatment to make the buttocks look bigger and more attractive is increasing. These treatments are becoming popular due to attractive body photos on social media, celebrity lifestyles and the pressure to look beautiful. However, such body shape changing treatments are not always safe. 33-year-old Alice Webb from the UK also decide...

Why is sex and reproductive education important for adolescents?

 Why is sex and reproductive education important for adolescents? Many adolescents are afraid of where to go, how to get services, whether there will be confidentiality, and whether their families will find out Why is sex and reproductive education important for adolescents? 16-year-old Sandhya Rai had consensual sex and was forced to have an unsafe abortion after becoming pregnant. Unwanted pregnancies and health problems are increasing due to lack of access to sex education and reproductive health services for adolescents in Nepal. 16-year-old ‘Sandhya Rai’ (name changed) was a 10th grader. She fell in love with a young man in grade 11 at the same school she attended. Both dreamed of getting married after completing their studies. One day, they went to Nagarkot to celebrate the young man’s birthday and stayed there. They had consensual sex. A few months later, Sandhya realized that her menstruation had stopped. After she told her mother, a test was done at the hospital. She was ...

Why is it harmful to eat litchi on an empty stomach?

 Why is it harmful to eat litchi on an empty stomach? It is the time of litchi now. Juicy and sweet litchi is popular with children and adults alike. There are many benefits of consuming litchi . Benefits of eating litchi Litchi is rich in vitamin C . Which helps strengthen the body's immune system. Apart from this, it contains fiber, potassium, aluminum and many natural antioxidants. It is very beneficial for the skin, heart and general health. According to scientists, the vitamin C present in litchi helps the body produce collagen . Collagen is a protein that plays an important role in strengthening the skin, bones and blood vessels. The fiber present in litchi helps improve the digestive system. Fiber soothes intestinal problems and relieves constipation. Potassium is considered beneficial for the heart and blood pressure, as it helps maintain fluid balance in the body. In what cases is litchi harmful? Research has found that raw or underripe lychees contain some natural chemi...

GSK's drug is 60 percent more effective in curing cancer in women

 GSK's drug is 60 percent more effective in curing cancer in women World-renowned pharmaceutical company GSK has announced that the initial results of its new drug ' Mosertatag Rezedacan ', which is used to treat uterine and ovarian cancer , are encouraging. In the first phase of clinical trials, 'Mosertatag Rezedacan' has shown success in platinum-resistant ovarian cancer by 62 percent and in uterine cancer by 67 percent. GSK is preparing to start five large 'Phase-3' clinical trials in 2026 and the drug could change the way cancer is treated, said Hesham Abdullah. World-renowned pharmaceutical company GSK has announced that the initial results of its new drug used to treat uterine and ovarian cancer are very encouraging. The new antibody-drug conjugate (ADC) drug , called mosertatag rezedecan, has shown positive results in a phase 1 clinical trial. The BEHOLD-1 study , presented at the Society of Gynecologic Oncology (SGO) annual meeting in Puerto Rico, ...

What happens if the body is deficient in ‘Vitamin B12’?

 What happens if the body is deficient in ‘Vitamin B12’? Those who experience problems such as constant fatigue, burning sensation in the hands and feet (paresthesia), tingling, or the elderly should take vitamin B12 supplements after consulting a doctor. Are your bones aching for no reason? Have you been feeling tired for no particular reason recently? Are you taking metformin regularly for diabetes? If so, your body may be deficient in some nutrients. From increasing energy to making brain cells function properly, nutrients play an important role. In particular, vitamins are essential for health. Regularly consuming certain vitamins is important for health. If you have problems such as bone pain for no reason or burning sensation in the hands and feet or if you take metformin regularly, you may be deficient in vitamin B12. Its deficiency can also put your health at risk. Vitamin B12 or cobalamin is a vitamin essential for the formation of red blood cells and DNA in the body. ...

Is sweating on the hands a sign of a disease?

Is sweating on the hands a sign of a disease? In hyperhidrosis , the body's sweat glands become overactive and produce more sweat than necessary. Primary hyperhidrosis begins in adolescence or young adulthood and is limited to the hands, feet, armpits, and face. Hyperhidrosis is treated with medications, Botox injections , iontophoresis , and in severe cases, surgical procedures. Sweating on the hands is normal. It is natural for hands to sweat when it is hot, scary, or stressed. However, if your hands are always wet even when you are in cold air, this is not considered normal. This condition is called 'hyperhidrosis' in medical language. In hyperhidrosis, the body's sweat glands become overactive and produce more sweat than necessary. This can affect daily life, confidence, and social behavior. What is hyperhidrosis? Normally, the body sweats to maintain temperature balance. But in hyperhidrosis, the sweat glands become overactive even when the body does not need them....

Is winter really the season of romance?

 Is winter really the season of romance? People are opportunistic in their social and sexual behavior, not seasonal. If the opportunity to have sex comes up, most people don't miss it. In the winter, the swiping time on dating apps is the highest and people are more likely to find a partner. People's sexual behavior is not dependent on the weather, social, cultural and family pressures determine the cuffing season. Scientists have said that the lack of serotonin and oxytocin in winter motivates people to seek warmth and relationships. Every year, with the onset of winter, a special trend starts, which is called 'cuffing season' in today's dating world. Cuffing season is the season where singles look for love in the winter. But is there any scientific basis behind it? Let me start by saying that I am not promoting any kind of inappropriate behavior. I am just talking about the culture known as 'cuffing season'. Singles spend the summer enjoying themselves fr...

How is your bed? The importance of sleep and the science of bedding

 How is your bed? The importance of sleep and the science of bedding The mattress should be light but warm, using breathable materials such as cotton. Sleep is a basic need of human life, which directly affects physical, mental and emotional health. Using a moderately firm mattress and appropriate pillows for good sleep improves sleep quality and reduces health problems. Sleep is a basic need of human life, which directly affects physical, mental and emotional health. It is not just a means of relieving fatigue, but an important aspect of overall health. Scientific studies have proven that adequate sleep improves memory, weight control, increased immunity, blood pressure balance and mental performance. Many things play a role in good sleep. The most important and often overlooked aspect of these is the bed. The role of the bed is extremely important for good sleep, as it is the main means of comfort and support. Naturopath Dr. Pratiksha Pandey says that the bed is an important fou...