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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

Why is it harmful to eat litchi on an empty stomach?

 Why is it harmful to eat litchi on an empty stomach? It is the time of litchi now. Juicy and sweet litchi is popular with children and adults alike. There are many benefits of consuming litchi . Benefits of eating litchi Litchi is rich in vitamin C . Which helps strengthen the body's immune system. Apart from this, it contains fiber, potassium, aluminum and many natural antioxidants. It is very beneficial for the skin, heart and general health. According to scientists, the vitamin C present in litchi helps the body produce collagen . Collagen is a protein that plays an important role in strengthening the skin, bones and blood vessels. The fiber present in litchi helps improve the digestive system. Fiber soothes intestinal problems and relieves constipation. Potassium is considered beneficial for the heart and blood pressure, as it helps maintain fluid balance in the body. In what cases is litchi harmful? Research has found that raw or underripe lychees contain some natural chemi...

In which case is the use of diapers harmful to the child?

 In which case is the use of diapers harmful to the child? Now diapers are less for the baby and more for the parents. Because after wearing a diaper, the child gets rid of the hassle of making stools and urine. However, the use of diapers is correct to a certain extent, but its excessive use can be harmful. There is a fear of infection especially with the use of diapers. Therefore, the child should be taught to urinate separately and not in diapers. When there is stool-urine, the child indicates something. By understanding that signal, the child should be made to pass stool and urine separately. 1. The child should get used to sitting on a folding seat. However, it is difficult to get used to it. However, if you continue this practice for a few days, it will not be difficult. 2. The child signals before urinating. You have to understand that signal. Small children cannot hold their stools and they can pass them anywhere. However, they should be brought to the toilet as soon as the...

Isn't it harmful to put a baby in a diaper?

 Isn't it harmful to put a baby in a diaper? It has become easier for parents since diapers started coming in the market. After wearing a diaper, the child gets relief from the trouble of making stools and urine. It has become easier to put the baby to sleep and take it outside with diapers on. That is why it has become mandatory to wear diapers to the baby these days. The use of diapers is correct to a certain extent, but its excessive use can be harmful. According to a study by Times Up India, earlier, a chemical called 'Falit' was found in baby diapers. The chemical was found to increase the risk of metabolic disorders, diabetes, liver disorders and even cancer by coming into contact with the skin. Recently, many types of diapers are available in the market. You should choose a diaper for your baby that uses less chemicals and plastic. Using diapers can cause these problems for the baby Diapers are made of chemicals and synthetic materials. Many parents put their baby in...