Can we eat sprouts in monsoon? Learn its benefits and disadvantages from the expert Sprouts can be eaten in monsoon, but attention should be paid to its cleanliness. Sprouts are considered very beneficial for health. Eating sprouts provides many benefits to health, such as it detoxes the body, is good for eyesight, increases hair growth and also helps in reducing the signs of aging. This is because sprouts are low in calories and rich in fiber. We all know that consuming fiber based food items keeps digestive problems away. Not only this, consuming sprouts also keeps cholesterol levels low. But, here it becomes important to know whether it is right to eat sprouts during the monsoon season? This question is also important because eating raw vegetables during monsoon days is not good for health. This can cause stomach problems. Can we eat sprouts in monsoon? As already mentioned, sprouts are very beneficial for our health. It contains many types of nutrients, which everyone consumes. Ho
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