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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

How can a person prolong his life?

How can a person prolong his life? Ken Tanaka of Japan is one of the longest living people in the world. She lived for 119 years. What is the key to living such a long life? In an interview organized by the Japan National Tourism Organization, Tanaka said, "I think the only secret to living a long life is to do what you want to do." Therefore, eat the food you want to eat from your heart, do what you like, enjoy every day. She was fond of coffee and chocolate. Besides food, he was also interested in games. Tanaka loved to solve board games and math puzzles. Tanaka says the only secret to longevity is 'joy'. "Whatever you do, wherever you are, you should be happy every moment," she used to say. It is said that man does not control his own death. So every person must die after living a certain life span. However, in order to live a full life, people have to take special care in their diet, lifestyle, and state of mind. It has been mentioned in various studies ...