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What effects do women experience after menopause?

 What effects do women experience after menopause? Bone density can decrease by 10-20 percent in the first 5-7 years after menopause . This increases the risk of back pain and fractures in minor injuries. What effects do women experience after menopause? During perimenopause , estrogen levels decrease and menstruation becomes irregular, which causes various physical and mental symptoms. When the ovaries' ability to produce eggs decreases and menstruation begins to become irregular, the stage before menopause (perimenopause) begins. During this period, estrogen hormone levels begin to decline and various symptoms appear. There are also racial and cultural differences in this process. According to the US 'Study of Women's Health Across the Nation', African-American (black) women experience early and premature perimenopause at a higher rate than white women. They have been found to experience vasomotor symptoms – hot flashes , longer-lasting (up to 10 years) and more pai...

The number of diagnostic labs in Nepal is increasing rapidly and some labs are giving unnecessary tests and wrong reports.

The number of diagnostic labs in Nepal is increasing rapidly and some labs are giving unnecessary tests and wrong reports. Labs that are not registered and accredited by the National Public Health Laboratory (NPHL) are considered illegal and increase the risk of fraud. NPHL has classified labs based on grades and international certifications, which ensure quality and reliability. Even if we see a common health problem these days, the first thing we do is search it on Google. We write down our symptoms, such as headache, stomach ache or fatigue. Google displays a list of possible diseases, ranging from mild to severe. We get scared, and we rush to the nearest lab and get various tests done. But this habit sometimes increases unnecessary expenses. Due to the fear of disease, we are also victims of fraud. The number of diagnostic labs in Nepal is increasing rapidly. The lab has become the base from simple checkup to complex disease diagnosis. But some labs may prescribe unnecessary tests...

AI’s Wrong Decision Could Get Your Instagram Account Deleted!

 AI’s Wrong Decision Could Get Your Instagram Account Deleted! Recently, there has been a surge in account suspensions on the world’s most popular social media platforms Instagram and Threads. The automated system’s decision to interpret even normal activity as platform abuse has led to innocent accounts being temporarily or permanently suspended. This has created a situation of complaints and dissatisfaction among users. In a popular thread on Reddit titled “Account Suspended,” users have shared their experiences. One person wrote, “Instagram bans for no reason. My account got banned because I gained a lot of followers in a short period of time.” This comment shows the underlying problem of excessive moderation on the platform, under which even active user behavior is being blocked as ‘bot activity.’ Most users have attributed the suspensions to the ‘automated AI system.’ Another user said, “An account was banned for a month for no reason. The AI ​​is bad, and this is happening on...

Is there anything wrong with not eating sugar?

 Is there anything wrong with not eating sugar? From morning tea to sweets. Sugar adds sweetness not only to our food, but also to our lives. Without this sugar, we would not be able to eat foods like sweets, chocolate, cakes or soft drinks. But where did this sugar come from and how did it reach our kitchen? Sugar and then brown sugar were first made in India from sugarcane juice. Historical books and various reports from India and abroad provide evidence of this. According to a research report titled ‘A History of Sugar: The Food Nobody Needs, But Everyone Craves’ published by the British media outlet network ‘The Conversation’, sugar was made in India around 2,500 years ago, i.e. 500 BC. From here, the technology to make it spread eastwards to China and reached the Middle East via Iran. In the first century, the historian Pliny the Elder, who wrote the encyclopedia ‘Naturalis Historia’, said that Indian sugar was better than sugar made in Arabia. It is said that sugar first reac...

Aren't you charging your mobile the wrong way? | Watch BBC's documentary on Narendra Modi for free from Nepal

Aren't you charging your mobile the wrong way? Battery problems are not new for smartphone users. Even if the phone is in good condition, the importance of the phone is decreasing if the battery does not support it. Various researches have shown that overheating (overheating of the phone) is behind the problems with the phone battery. Today we are giving information on what procedures to follow to charge the phone safely.