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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

How does stress affect memory?

 How does stress affect memory? There is no stress in life. It is normal to have normal stress. But it also has its limits. Chronic stress can have a negative effect on brain function, including memory. When the stress starts to become unlimited, then people start to fall into the circle of problems. In the case of stress, the stress hormone cortisol is released in the body and many other hormones in the body are also unbalanced, in such a situation both physical and mental health are affected. Stress also directly affects the brain and can negatively affect memory. Being under stress for a long time has a bad effect on human brain function. Because of this, some people have problems remembering things. This condition directly affects the mental and physical health of the person. Due to constant work or other stress, people tend to forget things quickly, which can lead to big problems in the future. How does severe stress affect memory? Lack of concentration Due to long-term stress...

How does noise pollution affect the heart?

 How does noise pollution affect the heart? Noise pollution is a problem that gradually harms health. Thousands of people lose their hearing every year due to noise pollution. The ear can only hear a certain intensity of sound. Loud noise damages the ears. There is a link between traffic noise and heart attacks. Traffic noise increases the risk of stroke, diabetes and many heart-related diseases. Loud noise is also considered a risk factor for heart disease. Due to excessive noise, people do not sleep at night and it also causes stress and restlessness. The number of heart patients has increased rapidly in the last few years. Especially young people are falling prey to heart attacks and noise pollution is also a major cause. A recent study published in the journal Circulation Research found a link between traffic noise and heart attacks. A team of international researchers has analyzed a large amount of data and found that traffic noise increases the risk of stroke, diabetes and ot...

Does X-ray during pregnancy affect the fetus?

 Does X-ray during pregnancy affect the fetus? X-ray is a method of detecting a disease during health treatment. But various things should be taken care of while doing X-ray. During pregnancy, it is better not to take X-rays as much as possible. Because it can negatively affect the fetus inside the womb. What is X-ray? X-ray is a ray (ray), which helps to detect diseases in the body and also causes some damage to the body. X-rays emit radiation that deactivates and kills cells in the body. Similarly, due to the radiation of high light emitted from X-ray during pregnancy, there may be problems in the growth and development of the fetus inside the womb, due to which it may cause birth defects, slow growth and development of the baby after birth and may even increase the risk of miscarriage. Cell damage may occur due to radiation. When is there more risk? There are three trimesters of pregnancy - first, second and third. X-rays during pregnancy can have a negative impact on the first ...