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 6 mistakes that can weaken the mind The brain is the center that controls the body and mind. The brain plays a role in the functioning of the body and emotions. What do we think, what do we feel, how much do we remember the daily passing of time? How to walk and talk? All these are controlled in the mind. In order for the mind to work well, its health should also be taken care of. An injury to the brain does not make him unwell. Sometimes unconsciously, one's own small behavior and habits are directly and indirectly harming the mind. Some habits that damage the brain Insomnia Lack of sleep can be harmful to the brain. When we do not get enough sleep on a daily basis, our brain cannot function properly. As a result, there may be a decrease in intellectual ability to focus on something, to remember. Long-term lack of sleep can lead to depression, anxiety and other mental problems. Unhealthy diet A healthy balanced diet helps the brain to think better, concentrate, be alert and feel

 While the forensic department is looking for the body of the deceased... How are the dead bodies identified in the plane crash? Forensic Department of Terti Teaching Hospital in Maharajganj. On other days, the students studying in medical education were going back and forth. The atmosphere here was different on Wednesday. The bodies of the 18 deceased who died in the Sourya Airlines plane crash were taken to the forensic department of the hospital for post-mortem. Relatives gathered outside in the courtyard, all of them full of tears. Some are lying on the ground. Some are moaning and beating their chests. Relatives were trying to support each other. He was interested to see if there would be any information. The police micked from inside, only two relatives of the deceased should come inside. Relatives gathered outside hurriedly tried to get inside. The police guarding the gate asked only the relatives of the deceased to go inside as there was a large crowd inside. Relatives expresse

 In which case is the use of diapers harmful to the child? Now diapers are less for the baby and more for the parents. Because after wearing a diaper, the child gets rid of the hassle of making stools and urine. However, the use of diapers is correct to a certain extent, but its excessive use can be harmful. There is a fear of infection especially with the use of diapers. Therefore, the child should be taught to urinate separately and not in diapers. When there is stool-urine, the child indicates something. By understanding that signal, the child should be made to pass stool and urine separately. 1. The child should get used to sitting on a folding seat. However, it is difficult to get used to it. However, if you continue this practice for a few days, it will not be difficult. 2. The child signals before urinating. You have to understand that signal. Small children cannot hold their stools and they can pass them anywhere. However, they should be brought to the toilet as soon as the chi

 What happens to the body when there is a lack of vitamin E? Vitamin E strengthens muscles and thins blood. It also works as an antioxidant. It also plays an important role in strengthening the immune system and protecting the body from various allergies. It also helps to control good cholesterol without increasing bad cholesterol in the blood. Therefore, this vitamin is very necessary for the human body. There are two types of vitamins - water soluble and fat soluble. Water-soluble vitamins include vitamin B1, vitamin B complex and vitamin C. But vitamin E is a fat-soluble vitamin. It should be included in regular daily diet. How much does the body need? According to people, its needs are different. Its requirement depends on the age. Infants to adolescents require 4 milligrams to 11 milligrams daily, while adults require 10 to 15 milligrams of the vitamin daily. Similarly, pregnant women need 5-6 milligrams more than normal people daily. An average of 20 to 30 milligrams is required.

 What do vitamins do in the body? Vitamins are one of the 6 types of elements needed to keep the body healthy. Carbohydrates, proteins, fats, water and minerals needed by the body are also vitamins. Vitamins play a role in keeping the body healthy, increasing immunity and activating the brain to increase positive thinking and ability. There are two types of vitamins, fat soluble and water soluble. Fat-soluble vitamins are A, D, E and K, while water-soluble vitamins are C and B complex. Vitamin types and foods Vitamin A softens the skin. It helps to keep eye power normal, to grow bones and teeth. It also works to give fertility and immunity and prevent vision problems. There are two types of vitamin A, 'active vitamin A' and 'beta carotene'. Active vitamin A is also known as retinal. Liver, chicken and beef, milk, eggs are its main sources. Beta carotene vitamin is found in fruits and vegetables, which is called carotenoid. This vitamin is found in abundance in dark yell

 These 5 food items are more dangerous than alcohol, can cause great damage to the liver We have all heard that alcohol consumption is very dangerous for our liver. It can damage the liver. If alcohol consumption is not stopped in time, it can also affect many other parts of the body. But, do you know that there are many such food items, which can be more harmful for the liver than alcohol. Not only this, if you do not limit their consumption, then you can also have many other serious health problems. In this article, we are telling you whether eating and drinking can damage the liver. Can eating and drinking damage the liver Sugar You should not consume sugar for the health of the liver. Although it is dangerous for diabetes patients. At the same time, if someone consumes too much of sugar-based food items, then it can cause fat accumulation in the liver. This can cause fatty liver problems. Saturated Fat Saturated fat is also very bad for the health of the liver. The question is wher

 Does drinking green tea reduce the risk of diabetes? Know from the expert Green tea is a type of tea made from the leaves of a plant called Camellia sinensis. It controls blood sugar levels. Can Green Tea Prevent Diabetes: Diabetes is a disease in which the body cannot use glucose properly. In type 1 diabetes, the body's immune system attacks the insulin-producing cells in the pancreas, which stops insulin production. On the other hand, in type 2 diabetes, the body is unable to produce enough insulin. This problem is mostly found in adults. Apart from this, there is a third type of diabetes known as gestational diabetes. This diabetes occurs during pregnancy. Gestational diabetes poses a risk to the life of the mother and the unborn child. Diabetes can give rise to other diseases in the body. To avoid diabetes, it is advisable to consume a healthy diet. Blood sugar level can be controlled by including many types of healthy things in the diet. Some people believe that blood sugar l

 How does noise pollution affect the heart? Noise pollution is a problem that gradually harms health. Thousands of people lose their hearing every year due to noise pollution. The ear can only hear a certain intensity of sound. Loud noise damages the ears. There is a link between traffic noise and heart attacks. Traffic noise increases the risk of stroke, diabetes and many heart-related diseases. Loud noise is also considered a risk factor for heart disease. Due to excessive noise, people do not sleep at night and it also causes stress and restlessness. The number of heart patients has increased rapidly in the last few years. Especially young people are falling prey to heart attacks and noise pollution is also a major cause. A recent study published in the journal Circulation Research found a link between traffic noise and heart attacks. A team of international researchers has analyzed a large amount of data and found that traffic noise increases the risk of stroke, diabetes and other

 Diabetes patients should adopt these 5 methods in case of injury, it will help in healing the wound We all know that diabetes patients should take great care of their health. They should be aware not only about their diet but also about their lifestyle. A little negligence in their lifestyle or diet can disturb the balance of their blood sugar. If it is not managed in time, it can prove to be fatal. Apart from this, diabetes patients should also be careful if they get a wound or injury somewhere. Actually, the wounds of diabetes patients do not heal quickly. If it takes more time to heal, then infection can occur, the wound can spread and the problem can take a serious form. Therefore, diabetes patients should know what to do if they get hurt, so that the wound can heal faster. Clean the injury thoroughly tips for diabetes wound care Before cleaning the injury, diabetes patients should clean their hands with soap. After this, wash the injury thoroughly with plain water. Make sure that

 What changes are seen in the body when falling in love with someone?  Love is that exciting feeling that can make today dearer than yesterday. After drowning in love feelings, the way of thinking, the way of experiencing, the likes and dislikes of oneself and one's ideology melts towards the lover or the girlfriend who makes the place of love. It is not limited to emotional experience. When the arrow of love strikes, a remarkable series of physical reactions begins within our bodies. Brain, chemistry and hormones They bring about changes in everything from powerful neurochemical flows to heart rate and breathing rhythms. This means that when in love, complex interactions between biological processes begin. Psychologist Gurleen Barua says, 'When the feeling of love is attached to a person, it is actually the brain that brings about most of the changes. But we think it is the work of the heart. "Our brains release a cocktail of chemicals, including dopamine and oxytocin, wh

 Does X-ray during pregnancy affect the fetus? X-ray is a method of detecting a disease during health treatment. But various things should be taken care of while doing X-ray. During pregnancy, it is better not to take X-rays as much as possible. Because it can negatively affect the fetus inside the womb. What is X-ray? X-ray is a ray (ray), which helps to detect diseases in the body and also causes some damage to the body. X-rays emit radiation that deactivates and kills cells in the body. Similarly, due to the radiation of high light emitted from X-ray during pregnancy, there may be problems in the growth and development of the fetus inside the womb, due to which it may cause birth defects, slow growth and development of the baby after birth and may even increase the risk of miscarriage. Cell damage may occur due to radiation. When is there more risk? There are three trimesters of pregnancy - first, second and third. X-rays during pregnancy can have a negative impact on the first trim

 In how many months will the baby's teeth come? After 6 months of birth, teeth start to grow. It is called a milk tooth. But children's teething age is not the same. Some come in 6 months and some come in 11 months. Baby teeth come up to 20, which come within a period of 36 months. Then, between the ages of 6 and 12, baby teeth begin to fall out and permanent teeth begin to erupt. Which is called 'Secondary Eruption of Teeth' in medical language. Baby teeth come forward first. Some may have two at once, while some may grow one at a time. Changes in the baby during the eruption of milk teeth During teething, the gums may become swollen or red, saliva may leak more, any food may be put in the mouth, the gums may hurt, itch and fever may occur. Some people find it difficult to eat due to pain when teething, and sleep problems due to pain. what to do When the child's teeth are growing, food such as bananas, apples, fruits, carrots, and cucumbers should be chewed. It red

 What is the treatment if the child's teeth are eaten by worms or crooked? Dentists say that 90 out of 100 children's teeth are damaged in some way if they look at the child's mouth. Children's teeth are especially affected by insects, rotting, chipping and crooked teeth. It is not normal to have bad teeth like this. Teeth are not only related to the beauty of the face, but also to overall health. All the nutrients needed by the body are the food we eat and the teeth must be strong to chew and break it. If the teeth are bad, it not only affects the digestive system, but also the necessary nutrients may not be properly supplied to the body. This means, the teeth must be strong and correct. Three main problems seen in children's teeth Most of the children's teeth seem to be eaten by worms. The problem of crooked teeth is not less. Similarly, gum problems are seen in many people now. Swelling of the gums is common due to mouth dirt or fever. These are the three mai