Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...
6 things to keep in mind when frying food in oil The festive season has already started. Fun atmosphere, time off from work and get-togethers make the festival a fun time. Along with this comes dessert dishes. Many people prefer tare (deep fried) and spicy food over hall food during festivals. After deep frying, the remaining oil is reused and used in another dish. According to experts, boiling oil for a long time destroys many nutrients. Cooking food in the same oil more often affects the health. So it is necessary to take some precautions while deep frying. Paying attention to the size of the dish While deep frying, instead of using a large, wide and flat pan, it is advisable to use a small, deep and narrow-mouthed vessel. You can easily deep fry in such a pot with less oil. Suzuki Dashain Offer Pay attention to the oil Instead of olive oil, coconut oil, ghee, almond and mustard oil should be used for deep frying. Because the boiling point of coconut and olive oil is low, it boi...