Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...
Dashain food: What should diabetic patients pay attention to? Dashain's tasty food makes Dashain fun, but if you don't pay attention to food, chronic patients may have more problems during the festival. The problem of diabetes is more related to diet. Therefore, people with diabetes should pay a lot of attention to their diet. However, people with diabetes need to eat regularly, not only during Dashain. Even if you take medicine for the problem of diabetes, if you do not pay attention to the diet, the medicine will not work. Taking medication but not eating will increase the sugar label. Therefore, both food and medicine should be taken together. During Dashain, there is more work at home than usual, so it is not possible to eat on time. Breakfast can be eaten at once only in the afternoon. In this case, there is a lot of hunger and a large amount of food is eaten at one time. Which can reduce the sugar label. Therefore, due to the problem of diabetes during Dashain, one shoul...