Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...
Why is it important to open your heart and laugh? Stress hurts the body and mind. Everyone has the same suggestion - 'You should be free from stress.' But can a person really be stress-free? According to an American scientist, every impulse suppressed in the brain creates pressure in the muscles and skin. Unless it is released through an action, tension remains in the muscles. This stress leads to fatigue and depression, which gradually turns into a serious illness. So it is important to manage stress. Laugh heartily Laughter is a unique gift of nature. When you laugh heartily, it also works as a medicine for many diseases. So start the morning with a smile. By doing this, the day will pass happily. When we laugh heartily, the internal organs of the body are exercised. Blood flow is good. Famous Dr. According to Lee Burke, laughter is a natural and accepted way of healing the body. The benefits of laughter Laughter activates the human system. It increases natural cells, which ...