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What happens in a woman's life after menstruation stops?

What happens in a woman's life after menstruation stops? As she crosses the age of 50, menopause approaches. The number of women who have menopause is increasing day by day, but many are unaware of it. Menopause is the permanent cessation of menstruation, which occurs when the ovaries reduce the production of estrogen and progesterone . In Nepal , about 41 percent of women over the age of 40 have already gone through menopause, and the average age is 48.7 years. More than 60 percent of Nepali women do not have enough information about menopause and the health problems it causes. Women's bodies sometimes come with some different problems. Sometimes mild hot flashes , sometimes night sweats , sometimes joint pain … We often consider all these signs to be just problems that come with getting older. But these are the main symptoms of menopause or the cessation of menstruation. Menopause is not just a name for this important moment when menstruation stops or stops. It is a vivid ...

"Due to pollution, children in countries like Nepal are born with two years less life expectancy"

"Due to pollution, children in countries like Nepal are born with two years less life expectancy" The picture of the lungs placed at the gate of the Ministry of Health and Population shows how much air pollution affects the human body. In March last year, the color of the artificial lungs placed in the ministry was removed after 15 days when the lungs turned black. With the increase in air pollution in Kathmandu Valley, experts urge children, senior citizens and patients not to leave their homes at the same time. Air pollution is a health hazard. In other words, air pollution is directly affecting people's health. There is no part of the human body that is not affected by it. Air pollution is a silent killer. It is not visible. But its impact is very high. It affects every part of our body", chest specialist Dr. Raju Pangeni says. About the effects of pollution on health and preventive measures, chest disease and intensive care specialist Dr. Edited excerpt of onlin...

Thyroid can cause problems in sex life

Thyroid can cause problems in sex life Sex plays an important role in married life. A healthy sex life deepens the relationship between the couple. But if the sex life is not good, the distance can increase in the married life. There may be health problems as the sex life deteriorates. One of which is thyroid. The butterfly-shaped gland in the neck of the human body is called the thyroid gland. This gland produces hormones, whose job is to control the speed of all processes in our body. This gland produces hormones necessary for regulating metabolism and energy balance. If this gland does not work properly, the problem of hypothyroidism and hyperthyroidism occurs. Due to these problems, along with many other health problems in women or men, problems in sex life are also seen. Painful sex life If a woman feels pain during intercourse, it may be due to thyroid. In fact, due to the thyroid, there is less lubricant in the vagina. When this happens, it becomes difficult for the penis t...

What kind of diet plan to follow to live a long life?

What kind of diet plan to follow to live a long life? Unorganized diet and lifestyle can cause various health problems. This can lead to prolonged illness and sudden death. According to health experts, whatever we eat directly affects our health. Therefore, if you want to avoid diseases and live a long life, you should first improve your diet. Some researchers say that people who eat the Mediterranean diet may be protected from many serious health problems. In this regard, Harvard University researchers have said in a recent study that the "Mediterranean diet" not only protects against cancer and heart problems, but can also reduce the risk of death from serious diseases by 23 percent. This type of diet plan has been found to be very beneficial for women. What is the Mediterranean Diet? The Mediterranean diet consists mainly of plant foods and healthy fats. In this diet, mostly green vegetables, fruits and fibrous whole grains can be eaten, while it is advised to use olive o...

How can a person prolong his life?

How can a person prolong his life? Ken Tanaka of Japan is one of the longest living people in the world. She lived for 119 years. What is the key to living such a long life? In an interview organized by the Japan National Tourism Organization, Tanaka said, "I think the only secret to living a long life is to do what you want to do." Therefore, eat the food you want to eat from your heart, do what you like, enjoy every day. She was fond of coffee and chocolate. Besides food, he was also interested in games. Tanaka loved to solve board games and math puzzles. Tanaka says the only secret to longevity is 'joy'. "Whatever you do, wherever you are, you should be happy every moment," she used to say. It is said that man does not control his own death. So every person must die after living a certain life span. However, in order to live a full life, people have to take special care in their diet, lifestyle, and state of mind. It has been mentioned in various studies ...

What is artificial intelligence and its impact on human life

What is artificial intelligence and its impact on human life By the way, God has given very beautiful gifts to mankind and these gifts include life, earth, our environment etc. But the way humans have touched new heights by using their brains. Looking at it, it seems that the best gift given by God to humans is "mind". Mind is such a thing with the help of which you can achieve anything. For example- With the help of brain, humans have reached other planets today. The way humans have invented things like computer, phone, space craft, they are all praiseworthy. Not only this, with the help of brain, humans have made many impossible things possible. Wherein if there is any difference between human and animal. So it is only a difference of mind.