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 What happens if you leave carbohydrate foods completely? Most people believe that carbohydrates cause weight gain. That's why they cut carbohydrate foods from their diet. Is this really true? Some people are saying, "After giving up carbohydrate-rich foods, high blood pressure and chronic diseases such as diabetes can be cured." Are carbohydrates really not necessary for the body? Does consuming carbohydrates lead to weight gain or does it have any negative health effects? Reducing the amount of carbohydrates is not harmful to health. But it is not advisable to give up carbohydrates completely. Carbohydrate is one of the three macronutrients. Apart from fats and proteins, the body also needs carbohydrates for daily functions. In this case, stopping its intake completely can increase the problem. Lack of energy Carbohydrates are the body's most important source of energy. If not enough carbohydrates are consumed, it often leads to feeling tired, weak and lethargic. La

 What kind of disease is polio, why should you get vaccinated? A modified form of polio virus was found when a sample of sewage collected near the Tukucha-Bagamati confluence of Kathmandu was tested. After the detection of polio bacteria, a special vaccination campaign against polio is being conducted in Kathmandu, Lalitpur and Bhaktapur. A modified form of polio, type '3' bacteria has been found. Child Health and Immunization Division Head under the Family Welfare Division should be given mandatory polio vaccination for children under five years of age. Abhiyaan Gautam explains. Why is polio vaccination important? How effective is the vaccine against polio? Dr. etc. Edited part of online journalist Sumitra Luitel's conversation with Gautam: What disease is polio? Polio is a disease caused by the virus. It spreads mainly through person-to-person contact. It is spread by consuming food or drinks containing feces and urine of an infected person. Polio mainly affects children

 What to eat when you have typhoid, what not to eat? Summer and rainy season are also the time of infection of many communicable diseases as it is the season when various viruses and bacteria are active. Typhoid is one of the communicable diseases that occur in summer. Typhoid is a type of fever that usually occurs in summer. Once the bacteria of the Salmonella group enter the human body, it causes typhoid. There are many types of bacteria of the Salmonella group, but Salmonella typhi and paratyphoid bacteria are found in large quantities in patients with typhoid. The germs of this disease, which are caused by consuming contaminated water and food, are more active in summer and rainy season. Symptoms of typhoid Stomach and headache, sudden high fever, vomiting, excessive sweating and constipation or diarrhea are the symptoms of typhoid. If severe typhoid persists for a long time, there is a possibility of a hole in the intestine. Treatment In the treatment of typhoid fever reducing dru

 From which month should you not travel long during pregnancy? During pregnancy, women need to take care of themselves more than any other time. In addition to being careful while standing, sitting and walking, one should also pay a lot of attention to food. Similarly, many things need to be taken care of before traveling during pregnancy. In general, it is better for pregnant women to avoid traveling long distances during pregnancy as much as possible. Especially in the first three months, there is a risk of pregnancy loss due to long journeys and hard work. Even in the last three months, difficult or tiring activities in the journey may cause pain before time. Apart from that, even if you have a stomach ache, headache or fever, bleeding or any other health problem, it is beneficial not to travel long distances. Do not travel on rough roads, difficult and potholed roads. It causes the risk of miscarriage. Especially in the first trimester, it is better to avoid long journeys. During t

How do you know if a market banana is poisonous or not? Banana is an evergreen fruit that is rich in nutrients. Bananas are rich in iron, calcium and vitamins. But sometimes bananas can prove to be harmful to health. Bananas can be harmful to health if chemicals and pesticides are used in it. Therefore, it is important for consumers to know something about bananas available in the market. What types of bananas are available in the market? Malbhog banana, Chini Champa, Dhusre, Mungre etc. are the most popular and available in the market. Among these different varieties of bananas, Malbhog bananas are preferred by many. Although local production can meet the demand in the Nepali market, bananas are imported in large quantities in India as well. Do bananas ripen on the plant or are they cooked? Banana is a 'climacteric fruit' i.e. a fruit that ripens even after being picked from the plant. But bananas also ripen on the plant. Ethylene is a hormone that is naturally produced in fru

What happens when you drink energy drinks? In general, energy drink is a drink that provides energy. That's why people consume energy drinks to get rid of fatigue or increase energy in the body. It is especially popular among the youth.

Aren't you charging your mobile the wrong way? Battery problems are not new for smartphone users. Even if the phone is in good condition, the importance of the phone is decreasing if the battery does not support it. Various researches have shown that overheating (overheating of the phone) is behind the problems with the phone battery. Today we are giving information on what procedures to follow to charge the phone safely.

Can AI Really Help You Sell? Artificial intelligence (AI) has the potential to assist with various aspects of sales, such as identifying and targeting potential customers, analyzing customer data, and providing recommendations for sales strategies. However, it is important to recognize that AI is not a replacement for human expertise and judgment, and that it is only as good as the data it is based on.

Now you have to pay money to use WhatsApp, the facility of using one account on up to 10 devices Messaging app WhatsApp is also preparing to release its paid version. Many may not know, before Meta (then Facebook) bought WhatsApp in 2014, it was a paid app. This app is available for free after coming under the ownership of Meta.

Which mobile app have you used till today? Here's an easy way to find out We have been using many apps on mobile. Many apps like various social networks, games, health apps come in our regular use.

How much do you know about Samsung Internet? Know these topics Samsung has been providing its users with a very different experience with various features. To make it more effective, the company has provided 'Samsung Internet' in the form of its own apps such as: App Star, Gallery, File Manager and Web Browser.

New update on Google Drive, now you can share files even with people who don't have email  For a long time, a Gmail account was mandatory to share a file stored in Google Drive and to access the said file. Many people were refuting this feature, which requires a Google account to access Drive. However, now it is said that Google has solved the problem.