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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

Musculoskeletal disorder is a serious problem related to bones, learn about it

 Musculoskeletal disorder is a serious problem related to bones, learn about it Our body is a complex machine, in which bones, muscles, joints, ligaments, tendons and cartilage make up the musculoskeletal system. This system helps in structure, stability and movement of the body. The function of bones is to keep the structure of the body in order and muscles help in keeping the movement of your body in order. Apart from this, joints connect bones, ligaments provide stability to joints, tendons connect muscles to bones and cartilage protects joints from friction. Musculoskeletal disorders (MSD) are the malfunctions of this system. Musculoskeletal disorders can occur for many reasons. Some of the main reasons for this are as follows- Injuries: Falls, sports injuries, weight lifting injuries are common causes of musculoskeletal disorders. Injuries can cause bones to break (fracture), ligaments to stretch (sprain), tendons to become inflamed (tendinitis) or muscles to strain. Overuse: ...