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What effects do women experience after menopause?

 What effects do women experience after menopause? Bone density can decrease by 10-20 percent in the first 5-7 years after menopause . This increases the risk of back pain and fractures in minor injuries. What effects do women experience after menopause? During perimenopause , estrogen levels decrease and menstruation becomes irregular, which causes various physical and mental symptoms. When the ovaries' ability to produce eggs decreases and menstruation begins to become irregular, the stage before menopause (perimenopause) begins. During this period, estrogen hormone levels begin to decline and various symptoms appear. There are also racial and cultural differences in this process. According to the US 'Study of Women's Health Across the Nation', African-American (black) women experience early and premature perimenopause at a higher rate than white women. They have been found to experience vasomotor symptoms – hot flashes , longer-lasting (up to 10 years) and more pai...

‘Emotional Loneliness’ Among Parents With Children Abroad

 ‘Emotional Loneliness’ Among Parents With Children Abroad Kathmandu Metropolitan City has reported that emotional loneliness is beginning to be seen among senior citizens with children abroad. A survey conducted by the metropolis has found emotional loneliness among senior citizens with children. This situation has been shown by a study conducted by Prahlad Adhikari on the topic of ‘The Responsibility of the Metropolitan City for the Mental Health of Senior Citizens’ in the third edition of the Metropolitan Research Fellowship (MRF). Binita Adhikari was the supervisor of the study. According to the study, 21.7 percent of people have been found to have severe and very severe emotional loneliness. The Metropolitan City survey found that 62.3 percent had moderate loneliness. Similarly, 15 percent did not experience any kind of emotional loneliness. Similarly, from the perspective of social loneliness, 48 ​​percent had high loneliness, 28.3 percent had moderate loneliness, and 23.7 pe...

Infertility: Why do sperm storage before going abroad?

 Infertility: Why do sperm storage before going abroad? The number of people going to work abroad is constantly increasing. This has not only caused the country's manpower to migrate, but has also increased the problem of childlessness. It may sound surprising, but this is today's reality. Most of the men who come to the infertility center say, 'I stayed abroad for a few years for employment. There is no problem with the wife. The child is not being born because of me. Why?' Of course, there are many risk factors for increasing this problem among men living in foreign lands. One of the main ones is temperature. Temperature reduces sperm production. Most of the youth have reached the hot summer area. In this case, the number of people who work at high temperature outside is more. Male sperm production occurs in the testicles outside the body. Therefore, the temperature of the testicles should be at least five degrees lower than the body temperature. Regular and healthy s...