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Loneliness and sadness can be a problem in old age, how to deal with them?

 Loneliness and sadness can be a problem in old age, how to deal with them? Many of us think that mental illness does not affect the elderly, it affects younger people. However, that is not the case. Elderly people are more likely to suffer from mental illness than people of other ages. Older people are more likely to suffer from diseases and physical problems than adults or younger people. Those who have more physical problems may also be more likely to suffer from mental illness. Just like depression is more common in the elderly than in younger people. There are some factors that cause mental problems in the elderly. Unpleasant events Some people find it difficult to accept the events that are happening now. We all fear death, that is why we rush to the hospital when we have a little problem. Elderly people are also plagued by chronic diseases. These chronic diseases are also causing a lot of fear. In such a situation, if someone dies in the village and society, it can also caus...
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What kind of person is at risk of bone cancer?

 What kind of person is at risk of bone cancer? Sarcoma is a cancer caused by uncontrolled cell growth in muscles and bones. This cancer can occur in soft muscles, bones, fat, tissues, blood vessels, nerves and joints. This cancer cell develops rapidly in the soft cells that are mostly found in the bones. Initially, this cancer develops in 'connective tissue' (tissue connecting two organs). Then gradually other areas start spreading. This cancer then spreads to the lungs. This cancer is considered rare but very deadly. Because there are more than 70 types of this cancer. Out of which, two main types are soft tissue sarcoma and bone sarcoma. Sarcoma accounts for one percent of cancer in adult patients and 15 percent in children. There are different types of sarcoma including osteo sarcoma, angio sarcoma, chondro sarcoma, chondroma, fibro sarcoma, Ewing sarcoma, leiomyo sarcoma, lipo sarcoma, malignant, peripheral nerve. Of which osteosarcoma is the most common. How is sarcoma ca...
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What kind of disease is polio, why should you get vaccinated?

 What kind of disease is polio, why should you get vaccinated? A modified form of polio virus was found when a sample of sewage collected near the Tukucha-Bagamati confluence of Kathmandu was tested. After the detection of polio bacteria, a special vaccination campaign against polio is being conducted in Kathmandu, Lalitpur and Bhaktapur. A modified form of polio, type '3' bacteria has been found. Child Health and Immunization Division Head under the Family Welfare Division should be given mandatory polio vaccination for children under five years of age. Abhiyaan Gautam explains. Why is polio vaccination important? How effective is the vaccine against polio? Dr. etc. Edited part of online journalist Sumitra Luitel's conversation with Gautam: What disease is polio? Polio is a disease caused by the virus. It spreads mainly through person-to-person contact. It is spread by consuming food or drinks containing feces and urine of an infected person. Polio mainly affects children ...
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What kind of diet plan to follow to live a long life?

 What kind of diet plan to follow to live a long life? Unorganized diet and lifestyle can cause various health problems. This can lead to prolonged illness and sudden death. According to health experts, whatever we eat directly affects our health. Therefore, if you want to avoid diseases and live a long life, you should first improve your diet. Some researchers say that people who eat the Mediterranean diet may be protected from many serious health problems. In this regard, Harvard University researchers have said in a recent study that the "Mediterranean diet" not only protects against cancer and heart problems, but can also reduce the risk of death from serious diseases by 23 percent. This type of diet plan has been found to be very beneficial for women. What is the Mediterranean Diet? The Mediterranean diet consists mainly of plant foods and healthy fats. In this diet, mostly green vegetables, fruits and fibrous whole grains can be eaten, while it is advised to use olive o...
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What kind of country is Nepal?

 What kind of country is Nepal? Nepal is a landlocked country located in South Asia, nestled between China to the north and India to the south, east, and west. It is characterized by its diverse geography, ranging from the towering peaks of the Himalayas to the lowland Terai plains. Here are some key aspects that define the nature of Nepal: Geographical Diversity: Himalayan Region: The northern part of Nepal is dominated by the Himalayan mountain range, home to some of the world's highest peaks, including Mount Everest. Hill Region: Central Nepal consists of picturesque hills and valleys, offering a moderate climate and lush landscapes. Cities like Kathmandu and Pokhara are situated in this region. Terai Region: The southern lowland Terai plains boast fertile land and a subtropical climate. This region is known for its wildlife reserves and agricultural productivity. Cultural Richness: Ethnic Diversity: Nepal is home to a mosaic of ethnicities, each with its own unique traditions, ...
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