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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

For the first time in Nepal, three heart valve surgery using cutting-edge technology

 For the first time in Nepal, three heart valve surgery using cutting-edge technology At the Manmohan Center in Maharajgunj , a rare surgery to replace 3 heart valves has been completed using minimally invasive cardiac surgery method. At Manmohan Cardiothoracic Vascular and Transplant Center in Maharajganj, complex and rare heart surgery has been performed. For the first time, 3 valves of the heart were operated through the ' Minimally Invasive Cardiac Surgery-Mix ' method. A 52-year-old man from Kathmandu was operated on on July 5 by cardiac surgeon Dr. Anil Bhattarai informed. The surgery was led by Dr. Bhattarai. The patient was discharged from the hospital on July 11. According to Dr. Bhattarai, the patient came to the hospital about 6-7 months ago. He came for examination with problems such as difficulty in breathing, shortness of breath, and rapid fatigue. During the examination, three valves of his heart were damaged. Even though it was said that the surgery would ...

What happens if you don't eat sugar for a long time?

 What happens if you don't eat sugar for a long time? Giving up sugar for a long time keeps blood sugar levels under control and reduces the risk of type 2 diabetes. Giving up sugar leads to weight loss and a significant reduction in belly and waist fat. Giving up sugar stabilizes energy levels, increases immunity, and improves sleep quality. In today's busy lives, many people are not able to take good care of their health. Instead of eating a healthy diet, they are giving more priority to highly processed foods. Also, sweet foods have become an important part of our diet. Be it tea/coffee, sweets, biscuits, or any packaged or packaged food, each one contains some amount of sugar. Some people love sweets so much that they don't feel like eating without sugar. But, have you ever wondered, what will happen to the body if you completely give up sugar for a long time? Many people think of giving up sugar to lose weight or improve their health, but they have many questions in th...

At what time is walking more beneficial? Learn from the experts

 At what time is walking more beneficial? Learn from the experts Morning Walk Or Evening Walk Which Is Better: Is it better to walk in the morning or in the evening, in this article experts are clearing up the confusion. Morning Walk Or Evening Walk Which Is Better: Daily walking is considered very beneficial for health. By doing this, you not only stay healthy, but also stay away from many diseases. Walking is considered the best exercise to reduce the risk of heart diseases and keep the heart healthy. Daily walking helps in controlling weight, high BP and sugar, cholesterol etc. Also, it helps in making the joints flexible. It tones the muscles. Daily walking also reduces the risk of diseases like arthritis and osteoporosis. Apart from this, daily walking also has many benefits. Therefore, it is always advised that every person must walk at least 10 thousand steps every day. But often we see that some people prefer to walk in the morning, while others prefer to walk in the evenin...

As your iPhone can be hacked at any time, Apple urges you to update it immediately | How to send sensitive emails from Gmail?

As your iPhone can be hacked at any time, Apple urges you to update it immediately Apple has disclosed that serious security flaws have been found in its various products, including the iPhone. Due to these security flaws, the company has warned that hackers can take complete control of the user's device, and the company has asked the user to be careful.