Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...
Things to keep in mind when keeping fish in an aquarium There is a trend of keeping fish in aquariums in homes, offices, hotels and restaurants to make them look attractive. Keeping fish in an aquarium is not only a matter of beauty and decoration, now it has become a means of providing coolness and entertainment to the eyes. Although many people want to keep fish in the aquarium, if they do not find the right method, it is causing disadvantages instead of advantages. Therefore, special attention should be paid to certain things while keeping fish in the aquarium. Choice of water Since fish live in water, the first thing is to know how much and what kind of water to put in the aquarium. After buying the fish, do not immediately put the fish in clean tap water or water in a jar. The water in which the fish are kept should be conditioned a week before. For this, the heater and filter should be kept running during that period. It conditions the water for good bacteria. Then you have to pu...