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 India's first dengue vaccine approved India's drug regulatory authority has approved the Kydenga vaccine against dengue for use. The dengue vaccine has been approved in India. The vaccine named Kydenga, developed by a Japanese company against the dengue virus, has been approved for use in India. Developed by Japanese pharmaceutical company Takeda Pharmaceuticals , this vaccine has been approved by India's drug regulatory authority Central Drug Standards and Organization (CDACO). The Kydenga vaccine is said to provide protection against all four types of dengue virus serotypes 1, 2, 3 and 4 . Like the COVID-19 vaccine , it requires two doses. The second dose should be given three months after the first dose. This vaccine, which can be given to people aged 4 to 60 years, can also be given to those who have not had dengue. This vaccine, which is currently being produced in India, currently costs between Rs 6,000 and Rs 12,000 per dose . The price is expected to come down in ...

Green tea is beneficial for gut health, know 5 benefits from experts

 Green tea is beneficial for gut health, know 5 benefits from experts


Green Tea Benefits: Green tea is considered beneficial for stomach health. Know how to improve gut health by including it in the diet.



Green Tea Benefits For Gut Health: Even today, milk tea is made in most homes. Ever since people have started spending more time on the internet, they have come to know about green tea. Tea can also be beneficial for health and this is said for green tea. Green tea is beneficial for health. Green tea contains catechins and caffeine. These elements promote the process of metabolism. Consumption of green tea is beneficial for diabetes patients. Consuming green tea helps in controlling blood sugar levels. Antioxidants are found in green tea. Green tea helps in improving heart health. In this article, we will know how green tea is beneficial for our gut health or stomach health.


Benefits of green tea for gut health - Green Tea Benefits For Gut Health


Green tea helps in improving digestion.

Green tea helps in controlling hormones, which reduces hunger.

Green tea contains polyphenols. This reduces oxidative stress and helps in improving gut health.

Green tea has anti-inflammatory properties, which helps in improving gut health. This helps in avoiding diseases like inflammatory bowel disease and gastritis.


Consuming green tea helps in eliminating harmful gut health bacteria and also helps in reducing obesity.


How much green tea can you drink in a day? - Calories in One Cup Green Tea


Dietician Sana Gill told that you can consume 2 to 3 cups of green tea throughout the day.


One cup of green tea contains 2 to 3 calories.


Green tea contains nutrients like polyphenols, potassium, copper, iron, vitamin-A, vitamin-E, vitamin-B5.


Green tea recipe-


Ingredients:


2 cups water


2 teaspoons green tea leaves


Method:


Boil water in a pan.


After the water boils, turn off the gas and add green tea to it.


Leave the green tea in water for 2-3 minutes.


Do not keep green tea leaves in water for a long time as this makes the tea bitter.


Now filter the tea so that the tea leaves are removed.


Serve the tea in a cup.


Hope you liked this information. Do not forget to share this article.


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