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8 things to keep in mind while riding a two-wheeler in the rainy season

 8 things to keep in mind while riding a two-wheeler in the rainy season During the rainy season, it is necessary for drivers to drive slowly, check the air in the tires, and avoid potholes filled with water. It is recommended to check the brakes, headlights, and other systems on time, start the journey on time, and avoid getting wet. It is important to not ride the bike unless it is essential and to pay attention to the safety of the passengers sitting behind. The rainy season has begun. The uncertain weather at this time, when it is not certain when it will be sunny and when it will rain, is making drivers uncomfortable. This season is especially challenging for people riding bikes and scooters. Slippery roads, water-covered potholes, and muddy roads increase the risk of accidents. In such a situation, every two-wheeler user should ride a bike consciously and responsibly. If you can take some precautions, you can experience a safe and comfortable journey even in the rainy season....

Dashain food: What should diabetic patients pay attention to?

 Dashain food: What should diabetic patients pay attention to? Dashain's tasty food makes Dashain fun, but if you don't pay attention to food, chronic patients may have more problems during the festival. The problem of diabetes is more related to diet. Therefore, people with diabetes should pay a lot of attention to their diet. However, people with diabetes need to eat regularly, not only during Dashain. Even if you take medicine for the problem of diabetes, if you do not pay attention to the diet, the medicine will not work. Taking medication but not eating will increase the sugar label. Therefore, both food and medicine should be taken together. During Dashain, there is more work at home than usual, so it is not possible to eat on time. Breakfast can be eaten at once only in the afternoon. In this case, there is a lot of hunger and a large amount of food is eaten at one time. Which can reduce the sugar label. Therefore, due to the problem of diabetes during Dashain, one shoul...