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8 things to keep in mind while riding a two-wheeler in the rainy season

 8 things to keep in mind while riding a two-wheeler in the rainy season During the rainy season, it is necessary for drivers to drive slowly, check the air in the tires, and avoid potholes filled with water. It is recommended to check the brakes, headlights, and other systems on time, start the journey on time, and avoid getting wet. It is important to not ride the bike unless it is essential and to pay attention to the safety of the passengers sitting behind. The rainy season has begun. The uncertain weather at this time, when it is not certain when it will be sunny and when it will rain, is making drivers uncomfortable. This season is especially challenging for people riding bikes and scooters. Slippery roads, water-covered potholes, and muddy roads increase the risk of accidents. In such a situation, every two-wheeler user should ride a bike consciously and responsibly. If you can take some precautions, you can experience a safe and comfortable journey even in the rainy season....

Loneliness and sadness can be a problem in old age, how to deal with them?

 Loneliness and sadness can be a problem in old age, how to deal with them? Many of us think that mental illness does not affect the elderly, it affects younger people. However, that is not the case. Elderly people are more likely to suffer from mental illness than people of other ages. Older people are more likely to suffer from diseases and physical problems than adults or younger people. Those who have more physical problems may also be more likely to suffer from mental illness. Just like depression is more common in the elderly than in younger people. There are some factors that cause mental problems in the elderly. Unpleasant events Some people find it difficult to accept the events that are happening now. We all fear death, that is why we rush to the hospital when we have a little problem. Elderly people are also plagued by chronic diseases. These chronic diseases are also causing a lot of fear. In such a situation, if someone dies in the village and society, it can also caus...

‘Emotional Loneliness’ Among Parents With Children Abroad

 ‘Emotional Loneliness’ Among Parents With Children Abroad Kathmandu Metropolitan City has reported that emotional loneliness is beginning to be seen among senior citizens with children abroad. A survey conducted by the metropolis has found emotional loneliness among senior citizens with children. This situation has been shown by a study conducted by Prahlad Adhikari on the topic of ‘The Responsibility of the Metropolitan City for the Mental Health of Senior Citizens’ in the third edition of the Metropolitan Research Fellowship (MRF). Binita Adhikari was the supervisor of the study. According to the study, 21.7 percent of people have been found to have severe and very severe emotional loneliness. The Metropolitan City survey found that 62.3 percent had moderate loneliness. Similarly, 15 percent did not experience any kind of emotional loneliness. Similarly, from the perspective of social loneliness, 48 ​​percent had high loneliness, 28.3 percent had moderate loneliness, and 23.7 pe...