How are dentures fitted, and how durable are they? If your teeth are worn, broken, or have gum problems, you may need to have them extracted or have dentures fitted. There are two types of dentures, temporary removable and permanent fixed , which make chewing and speaking easier. If your teeth are worn, decayed, broken, or have gum problems, your dental health may deteriorate. This may lead to the need for tooth extraction or dentures. There may be a problem with broken teeth. In such cases, there is an option to have dentures fitted, which makes chewing, speaking, and smiling easier. There are mainly two types of dentures. Temporary removable and fixed, i.e. permanent. Types of dentures Temporary dentures Dental dentures are chosen according to the condition, number, and needs of the individual. These types of dentures can be removed, cleaned, and reinserted. This is an old option that has been used for a long time. Complete dentures These are used when there are no teeth left i...
How is your bed? The importance of sleep and the science of bedding The mattress should be light but warm, using breathable materials such as cotton. Sleep is a basic need of human life, which directly affects physical, mental and emotional health. Using a moderately firm mattress and appropriate pillows for good sleep improves sleep quality and reduces health problems. Sleep is a basic need of human life, which directly affects physical, mental and emotional health. It is not just a means of relieving fatigue, but an important aspect of overall health. Scientific studies have proven that adequate sleep improves memory, weight control, increased immunity, blood pressure balance and mental performance. Many things play a role in good sleep. The most important and often overlooked aspect of these is the bed. The role of the bed is extremely important for good sleep, as it is the main means of comfort and support. Naturopath Dr. Pratiksha Pandey says that the bed is an important fou...