Time To Launch Now Skip to main content

Posts

Showing posts from July, 2025

Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

8 things to keep in mind while riding a two-wheeler in the rainy season

 8 things to keep in mind while riding a two-wheeler in the rainy season During the rainy season, it is necessary for drivers to drive slowly, check the air in the tires, and avoid potholes filled with water. It is recommended to check the brakes, headlights, and other systems on time, start the journey on time, and avoid getting wet. It is important to not ride the bike unless it is essential and to pay attention to the safety of the passengers sitting behind. The rainy season has begun. The uncertain weather at this time, when it is not certain when it will be sunny and when it will rain, is making drivers uncomfortable. This season is especially challenging for people riding bikes and scooters. Slippery roads, water-covered potholes, and muddy roads increase the risk of accidents. In such a situation, every two-wheeler user should ride a bike consciously and responsibly. If you can take some precautions, you can experience a safe and comfortable journey even in the rainy season....

What is the most suitable age for conception?

 What is the most suitable age for conception? Delaying or very early conception can lead to miscarriage and even miscarriage. What is the most suitable age for conception? The World Health Organization has stated that the age of 20 to 35 is the ideal age for conception. Age, hormones, and lifestyle are important for conception and success. After 35 years, there is a possibility of increased health risks for conception and children. ‘The baby was wasted’, ‘The baby did not survive’, ‘The pregnancy did not develop’ — these are common phrases to hear these days. Getting pregnant and successfully carrying it to full term is not an easy process. Although it is customary to consider not getting pregnant as the only problem, the body’s ability to maintain pregnancy and age are of great importance. Delaying or very early conception can lead to miscarriage and even miscarriage. Therefore, children should be born at the appropriate age. While saying this, you may be wondering, what is the r...

What to do and what not to do in the last month of pregnancy?

 What to do and what not to do in the last month of pregnancy? It is natural to have health problems. However, if you notice any complications, you should see a doctor immediately. What to do and what not to do in the last month of pregnancy? News Summary Generated by OK AI. Editorially reviewed. In the last month of pregnancy, a woman's body undergoes changes and complications, such as an increase in the size of the abdomen. General examinations and tests, such as hemoglobin and ultrasound, are performed to assess the condition and health of the baby. If you experience symptoms of labor, it is necessary to go to the hospital immediately and prepare according to the doctor's advice. The nine months of pregnancy are a special and sensitive time for a new mother. The reason for this is that the 9-month wait for a child is coming to an end. Pregnant women and their families experience a mixed feeling of excitement and some fear while waiting for their baby. Pain can be unbearable....

Can exercise reduce the effects of cancer?

 Can exercise reduce the effects of cancer? A study in the New England Journal of Medicine has shown that exercise reduces the risk of cancer recurrence and death. The study showed that a 6-month exercise program has a positive effect on the physical health of cancer patients. Experts have suggested that exercise should be made an essential part of cancer treatment and included in daily lifestyle. We all know that physical exercise has many benefits. Exercise has the power to control chronic diseases such as diabetes, high blood pressure and heart disease. Experts say that not only these diseases, but also cancer can be beneficial if you exercise daily. According to a new study conducted by the New England Journal of Medicine, cancer patients who engage in a systematic exercise program are less likely to have cancer recurrence. They have been able to live longer than other cancer patients. How did exercise improve cancer? What is the main information this study is trying to provide...

Why is it important to clean the tongue according to Ayurveda?

 Why is it important to clean the tongue according to Ayurveda? For good health, it is advised to take special care of oral hygiene. Most people brush their teeth in the morning but do not clean their tongue. In such a situation, if the dirt accumulated on the tongue is not cleaned, people may have problems like bad breath, tongue sensitivity and bacterial growth in the mouth. Which can have a bad effect on oral health as well as overall health and can cause many problems related to it. In such a situation, not only the teeth but also the tongue should be cleaned. Why is tongue cleaning important? According to Ayurveda, ‘Jiba Nirlekh’ i.e. cleaning the tongue is an important part of oral hygiene. Due to improper digestion, toxins accumulate on the tongue. In such a situation, it is very important to clean the tongue every morning. The scraper for cleaning the tongue should be curved without sharp edges and should be made of gold, silver, copper, tin or brass. Nowadays, scrapers mad...