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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...

Nomophobia: Mental distraction given by the digital world

 Nomophobia: Mental distraction given by the digital world Mobile phones have become as indispensable as eating, sitting, and wearing. Rather, they are necessary even if they do not have friends. However, the current generation cannot live without mobile phones. Mobile phones have now become an integral part of life. These devices that facilitate communication, entertainment, and access to information have had a profound impact on our daily lives. However, this ease has brought a new challenge - nomophobia. The Nepali film 'Jhilko', which was released a few days ago, has raised serious questions in society by raising the issue of nomophobia in the context of child mental health. A scene from the film Jhilko, which raises the topic of nomophobia. Director Yadav Kumar Bhattarai has presented nomophobia in the context of children through Jhilko and has presented the impact of excessive use of digital media on children's mental health in an artistic and sensitive manner. What i...