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What effects do women experience after menopause?

 What effects do women experience after menopause? Bone density can decrease by 10-20 percent in the first 5-7 years after menopause . This increases the risk of back pain and fractures in minor injuries. What effects do women experience after menopause? During perimenopause , estrogen levels decrease and menstruation becomes irregular, which causes various physical and mental symptoms. When the ovaries' ability to produce eggs decreases and menstruation begins to become irregular, the stage before menopause (perimenopause) begins. During this period, estrogen hormone levels begin to decline and various symptoms appear. There are also racial and cultural differences in this process. According to the US 'Study of Women's Health Across the Nation', African-American (black) women experience early and premature perimenopause at a higher rate than white women. They have been found to experience vasomotor symptoms – hot flashes , longer-lasting (up to 10 years) and more pai...

How is Ayurvedic treatment for asthma done?

 How is Ayurvedic treatment for asthma done? Asthma is a chronic inflammatory disease of the respiratory system. It is characterized by various symptoms including wheezing, excessive coughing, and difficulty breathing. According to current statistics, more than one million people in Nepal are affected by various types of respiratory problems, most of which are children and the elderly. According to a study conducted in the Kathmandu Valley, about 7.5 percent of school-age children experience occasional wheezing, 5.2 percent have persistent difficulty breathing, 16 percent have nighttime coughing, and 9.4 percent experience asthma symptoms during exercise. Similarly, other chronic diseases are becoming more complicated due to asthma in the elderly. In such a situation, in recent times, there has been an increasing interest in Ayurvedic treatment for the treatment of asthma in Nepal. Asthma patients are getting relief from Ayurvedic medicines, Panchakarma, yoga, and herbal treatments...