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Why do you suddenly wake up at 3 am? Here's the scientific reason

 Why do you suddenly wake up at 3 am? Here's the scientific reason The problem of waking up at 3 am is linked to the natural fluctuations of the cortisol hormone , and stress increases it. Many people have trouble waking up suddenly at exactly 3 am or between 3 and 4 am. Some consider it a ghost or an ominous sign, but according to science, it is an important signal related to the body's internal clock and hormones. If you also frequently wake up at 3 am, you should not take it lightly. This may indicate that your sleep cycle is disrupted and stress has increased in the body. The main reason for sleep disturbance at this time of night is the natural fluctuations of the cortisol hormone. Circadian rhythm : Relationship with the body's internal clock There is an automatic 24-hour clock running inside our body, which is called the circadian rhythm, or biological clock. This clock controls when we sleep, when we wake up, when we eat, and when we are energetic. This clock is ...
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A monitor that returns to wherever a person sits

A monitor that returns to wherever a person sits


Keeping in mind the convenience of the user, LG has prepared to introduce a new four-key monitor.


The artificial intelligence used in this monitor can adjust its display by itself keeping in mind the user's posture. Of course, how the person is sitting, the display will adjust automatically.


At the IFA 2022 event, which is going to be held from September 2 to 6, LG announced that it will display its Ultra Fine Display Ergo AI 32UQ890 model monitor.



The AI ​​camera used in this display helps to adjust the display to the direction where the user's eyes are turned.


Also, the company claims that this display will inform the user to change the way they are sitting if they have been sitting in the same way for a long time.



The company said that the user's stay will be controlled through 'continuous mode' and 'periodic mode' available on the display.


No matter where the user looks from, the AI ​​camera on the display will adjust the display automatically and people will not have to adjust the monitor by themselves.


It is said that this 31.5-inch display will have a refresh rate of 60 Hz. Information about the display's brightness and other features is yet to come.

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