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Oral Health: Essential for Children to the Elderly

 Oral Health: Essential for Children to the Elderly In Nepal, oral cancer is more common in men over 50 years of age, and smoking is the main cause, and new cases have increased by 35.71 percent. 'In today's busy lifestyle, not all of us are able to keep our mouths healthy, which directly affects our overall physical health. Therefore, a healthy mouth is a healthy life.' The slogan of World Oral Health Day 2026 is 'A Happy Mouth is a Happy Life'. Due to their damaged teeth, they are afraid and hesitant to speak or laugh in front of a crowd of people. This also affects their mental health. On the other hand, they feel inferior and consider themselves weak. There are many problems that arise from not keeping their mouths healthy. Nowadays, various types of problems are seen in the teeth of young children to the elderly. Dental problems and pain also affect a person's eating and sleeping habits, which negatively affects their overall physical health. Today, abou...
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Which mobile app have you used till today? Here's an easy way to find out

Which mobile app have you used till today? Here's an easy way to find out


We have been using many apps on mobile. Many apps like various social networks, games, health apps come in our regular use.


Such apps are downloaded as needed and deleted/uninstalled to manage storage after the work is done. You can see the record of what apps you used to run and which apps you are running now.



You can also download those apps again if needed. Some apps also provide backup, today we are giving information on how to find out what apps you used before.


For this, first of all, go to the play store of your mobile.


Then tap your profile icon shown above.


Go to 'Manage apps and devices'.


Select Manage. Then choose not installed from installed and not installed. Note: This feature may be available in different ways depending on the smartphone device.


Now you can see the app from when you first launched the mobile.


If necessary, you can also download the app again.


In this way, you can easily track what apps you have been running on your phone.

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