Eight signs, which indicate heart failure

Eight signs, which indicate heart failure

Are there any signs of heart failure? Many people ask this question. It is natural for people to care about their health. People fear others even when it comes to the heart.

As our diet and lifestyle is getting destroyed, the risk of heart disease is also increasing. Processed food, alcohol, cigarettes, etc. have weakened the working capacity of the heart. Inactive life, uncontrolled eating, stress has killed the heart. So now many people are dealing with heart problems.

There are some signs that there is a heart problem or that the heart is getting worse.

Chest pain

The main symptom of heart failure is chest pain. However, other health problems are also common symptoms of chest pain, so it can sometimes be confused as a heart problem. If there is obstruction in the arteries of the heart, then the chest pain is felt more when walking, standing, climbing and climbing stairs, but it does not hurt when resting. This is the initial stage of heart failure.

Likewise, the main problem after heart failure is a heart attack or blockage of the arteries before a heart attack. In this case, chest pain is the first sign of a heart attack. Pain in the middle and around the chest, heavy as if pressed by something, even when there is a heart attack. The chest pain also moves to the left shoulder. If the chest pain is more on the left side, you should go to the hospital immediately.

Shortness of breath

Difficulty in breathing is also caused by lung problems. But if there is a partial blockage in the heart, there will be shortness of breath while walking and if there is a complete blockage, it will be difficult to breathe while walking, sitting and lying in bed. Difficulty breathing while lying down, but getting lighter after sitting up, is a symptom of heart attack or heart failure.

In this case, some people may experience problems such as lack of oxygen while sleeping and chest discomfort, forcing them to get up and go to the window. If the heart pump is reduced or the heart muscle is weak, if the heart valve is damaged, it becomes difficult to breathe.

headache

Headache is a common symptom of most health problems. Headache is also seen when the heart is bad. As soon as the blood pressure increases, the head hurts in the back. Excessive back pain may indicate high blood pressure or heart disease.

Dizziness

Dizziness can occur as a symptom of a weak heart, heart valve, fast or slow heart rate, any heart problem like heart attack and heart failure. In case of frequent dizziness, you should see a cardiologist. High blood pressure, which is considered responsible for heart disease, also causes dizziness.

Swelling of the feet

The problem of leg swelling can also be seen mainly in people with heart disease. Especially when the heart cannot pump, the legs swell. Similarly, when the heart valve is bad, the muscles are weak and the blood pressure is high, the legs swell.

Tonsil and joint pain in children

Children also have heart disease. Which is also known as heart disease. If they have frequent tonsils, joint pain and body aches, it indicates heart rheumatism. In this case, the heart valve may also be damaged. If such a problem can be avoided after timely treatment. Similarly, children with congenital heart disease sometimes have blue hands and feet and face.

Feeling of bloating

In general, fear of something, while climbing, running, jumping can increase dizziness. Which is natural. But if you feel your heart pounding while you are resting, doing some work or doing light work, it can be a sign of heart disease. Almost all heart problems like heart attack, high blood pressure, heart valve weakness, heart muscle weakness, feel increased heart palpitations.

Diabetes, high cholesterol and blood pressure levels

Diabetes, high cholesterol and high blood pressure are possible signs of heart disease. If these three things are high, there is a risk of heart failure or heart attack over time. Therefore, as soon as these symptoms appear, you should go to the hospital immediately. Because the faster it is detected, the faster the heart can be saved.

How to prevent heart failure?

- Blood pressure should be checked regularly. Due to the problem of high blood pressure, it should be kept under control by taking medication on time.

-Eat on time but eat nutritious food in proper quantity, eat less fatty food, salt, sugar, fat.

- It is necessary to strengthen the heart muscles to avoid heart disease. For which physical exercise should be mandatory.

-Smoking and drinking alcohol increase the amount of blood pressure. So you should stay away from such things as much as possible.

-Obesity is also a factor that causes heart disease, so in order to maintain a healthy body weight, one should eat a diet rich in nutrients and fiber and increase physical activity.