Is winter really the season of romance? People are opportunistic in their social and sexual behavior, not seasonal. If the opportunity to have sex comes up, most people don't miss it. In the winter, the swiping time on dating apps is the highest and people are more likely to find a partner. People's sexual behavior is not dependent on the weather, social, cultural and family pressures determine the cuffing season. Scientists have said that the lack of serotonin and oxytocin in winter motivates people to seek warmth and relationships. Every year, with the onset of winter, a special trend starts, which is called 'cuffing season' in today's dating world. Cuffing season is the season where singles look for love in the winter. But is there any scientific basis behind it? Let me start by saying that I am not promoting any kind of inappropriate behavior. I am just talking about the culture known as 'cuffing season'. Singles spend the summer enjoying themselves fr...
To reduce cholesterol, drink this special drink made of Dabh lemon and cucumber, know how to make it
To reduce cholesterol, drink this special drink made of Dabh lemon and cucumber, know how to make it
Increased cholesterol increases the risk of heart diseases. Let us know the benefits of drinking Dabh lemon and cucumber water to reduce cholesterol.
Healthy Drink To Reduce Cholesterol- There are two types of cholesterol in our body, good cholesterol and bad cholesterol. Good cholesterol is very important for our body, while bad cholesterol is considered harmful to our health, as it can cause obesity and heart health problems. The reason for the increase in bad cholesterol in the body can be bad lifestyle, unhealthy diet and many other reasons. However, controlling your diet and consuming low-calorie foods can help reduce cholesterol in the body. Dietitian Divya Wala tells us about one such drink that can help you reduce bad cholesterol levels.
How to prepare Dabh lemon and cucumber water?
Ingredients-
Pomelo- 1
Cucumber- 1
Ginger- 1 inch
Water
Method of preparation-
Wash pomelo, cucumber and ginger thoroughly and chop them.
Put pomelo pieces, cucumber pieces and ginger pieces in a large vessel.
Fill the vessel completely with water.
Keep the water to infuse for at least 4 hours.
Your cholesterol-controlling infused water is ready, drink it.
Benefits of drinking Dabh lemon and cucumber water to control cholesterol -
Rich in antioxidants
Dabh lemons are rich in antioxidants like vitamin C, which can help reduce inflammation and oxidative stress, thereby controlling cholesterol levels.
Hydration
Cucumber has a high water content, which makes it work to make water more hydrating. Drinking its water keeps the body hydrated and cholesterol levels under control.
Fiber
Both Dabh Nimbu and cucumber contain fiber, which helps in controlling cholesterol in the digestive system.
Anti-inflammatory properties
The anti-inflammatory properties present in ginger can help lower cholesterol levels and keep the heart healthy.
Low in calories
Infused water is low in calories, which prevents further increase in blood sugar levels, as well as controls cholesterol levels.
To control cholesterol levels, include a balanced diet and physical activities in your routine along with cucumber and Dabh Nimbu water.
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